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Staple Foods in the Vegan Athlete's Pantry
The Outlier Health Podcast
English - August 20, 2015 09:00 - 56 minutes - 51.6 MB - ★★★★ - 1.2K ratingsHealth & Fitness Sports Wilderness training fitness marathon nutrition plantbased running ultramarathon vegan vegetarian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Most Important Daily Habits
Next Episode: All About Supplements!
Today it's all about the staples.
For a new vegan, it's easy to find cookbooks and that guide you through dinners, but what about a simple bowl of cereal, toast, or cup of tea?
With an increasingly large number of vegan substitutes available, it can feel overwhelming choosing the right vegan substitutes. Never mind knowing if your favorite bread or pasta is actually 100% plant-based.
Inspired by a listener question, co-host Doug and I dig deep into our pantries and refrigerators, and discuss the most common staples you'll find in our vegan kitchens.