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Our Favorite Running Hacks
The Outlier Health Podcast
English - June 11, 2015 08:00 - 40 minutes - 23.1 MB - ★★★★ - 1.2K ratingsHealth & Fitness Sports Wilderness training fitness marathon nutrition plantbased running ultramarathon vegan vegetarian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Key to Losing Weight the Healthy Way
Next Episode: Feel Better, Do More
Have you ever thought to yourself that your running habit would finally stick if it were just a little easier?
As a husband, business owner, and father of two with little time and plenty of obligations, I'll do anything I can to make running easier. That doesn't mean I cheat my way out of the difficult days (I believe that's impossible with running), but it does mean I take advantage of easy tricks that make a difference.
It turns out Doug's the same way. In today's episode Doug and I pulled together our favorite hacks, genius ones if you ask me, in hopes that they'll remove a few obstacles from your running routine.
Because if you were given the opportunity to make something inherently difficult a little simpler, why wouldn't you?