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NMA Chats: Healing Your Body with Superfoods with Michael Kuech
The Outlier Health Podcast
English - April 14, 2023 16:47 - 41 minutes - 31.1 MB - ★★★★ - 1.2K ratingsHealth & Fitness Sports Wilderness training fitness marathon nutrition plantbased running ultramarathon vegan vegetarian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Has our training turned lame, or is this the secret to sustainability?
Next Episode: A Fitness Plan for Longevity from Peter Attia's Outlive
We all know junk foods have a negative impact on your health. But how much can superfoods do the opposite? In today's episode, Matt Tullman sits down with Michael Kuech, co-founder of YourSuper and author of the new book Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods In the episode they discuss how superfoods transformed Michael's health and life, growing a business, and simple steps for improving your health.