From the Vault: Our Daily Rituals for Health and Well-Being

The Outlier Health Podcast

English - August 18, 2016 09:00 - 1 hour - 72.3 MB - ★★★★ - 1.2K ratings
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Previous Episode: From the Vault: Why Running Shoe Design Matters with Altra Running Founder Golden Harper

Next Episode: Summer Running Camp, Part 3: How to Prevent Running Injuries

We're digging deep into the vault once again while Matt is off traveling along the west coast, and this time we reach back to one of our very first habit related episodes. In today's replay, we talk about our daily rituals or habits for healthy living. From routines to foods, this is what we do on a daily basis.