Are minimalist exercise routines the key to long-term fitness success?
The Outlier Health Podcast
English - March 11, 2021 15:45 - 56 minutes - 54.2 MB - ★★★★ - 1.2K ratingsHealth & Fitness Sports Wilderness training fitness marathon nutrition plantbased running ultramarathon vegan vegetarian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What's the deal with fiber? (And why you probably need more of it.)
Next Episode: Workout Nutrition Q&A
Workouts look a lot different these days for Matt and Doug, but the results are very positive. Here's a look at how they're approaching fitness, and what it could mean for their long-term success.