Built By Bloodline
161 episodes - English - Latest episode: 5 days ago - ★★★★★ - 41 ratingsBrothers Jake & Zach Dylik talk CrossFit, training, motivation, nutrition, probably make fun of each other...and discuss a bunch more topics they're passionate about! The brothers run Bloodline CrossFit in Lehigh Acres, FL.
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Episodes
Struggling with Training Motivation? How To Think + Perspectives to Consider
June 29, 2023 15:17 - 48 minutes - 44 MBMusic by HARDY - "A ROCK"
Pet Peeves of a CrossFit Gym Owner/Coach. Nobody get offended!
June 21, 2023 18:20 - 41 minutes - 37.8 MBMusic by: Jackboy & Russ - "Own My Masters"
Recap of Atlantic Coast Classic 2023 + What's Next?!
June 14, 2023 16:58 - 36 minutes - 33.8 MBMusic by: Kanye West - "Father Stretch My Hands Pt. 1"
Can You Out-Train a Bad Diet? + Our Programming Strategy for the Months Ahead!
June 07, 2023 17:18 - 31 minutes - 28.4 MBMusic by: D12 - "My Band"
CF Games Semifinals Recap & Thoughts Moving Forward, + it's “Murph” Weekend!
May 24, 2023 18:47 - 31 minutes - 28.8 MBMusic by: Jay-Z - Izzo (H.O.V.A.)
Interview with Director of The Atlantic Coast Classic, Will! Competing, Programming, Inside Scoop on 2023 ACC
May 12, 2023 15:32 - 43 minutes - 39.7 MBMusic by: Drake & Future - "Big Rings"
A Texas Drop-In Fiasco, May On-Ramp, Pre-"Murph" Discussion
May 05, 2023 16:14 - 35 minutes - 32.4 MBMusic by: NF - "Thinking"
Mentality of Training & Competing, "A Rising Tide Lifts All Boats", Motivations & Fears
April 22, 2023 16:48 - 41 minutes - 38.4 MBMusic by: Lil Nas X, Jack Harlow - "INDUSTRY BABY"
Zach's Second Child! + Comps, Week of Training, & One Step Back For Two Steps Forward
April 15, 2023 16:49 - 40 minutes - 37.1 MBMusic by: Post Malone - "Myself"
2023 CF Open Final Takeaways, CF Quarterfinals Recap & Thoughts on Motivation
April 01, 2023 16:12 - 47 minutes - 43.5 MBMusic by: NF - "The Search"
SoFlo ShowDown + CF Games Quarterfinals Talk! (Plus competing & the weeks ahead)
March 11, 2023 20:22 - 37 minutes - 34.3 MBMusic By: NF - "Time"
2023 CF Open Recap! Talking All Things 2023 CrossFit Open + Takeaways
March 04, 2023 20:03 - 41 minutes - 38 MBMusic by: Kanye West - "Hurricane"
Reindeer Games 2 WODs Released, Bloodline Brawl Updates & Week of Training!
December 03, 2022 22:04 - 27 minutes - 25.1 MBMusic by: KENA - "Good Days"
We're Back Baby! Bloodline Brawl VII, Training, Baby Coming + Gender Reveal, Engagement News, & More!
November 19, 2022 19:27 - 32 minutes - 29.5 MBMusic by: Tems Ft. Kendrick Lamar (Remix)- "No Woman No Cry" (Black Panther Wakanda Forever Soundtrack)
Kegs & Kilos Talk, Favorite Benchmark WODs, Mentors on our Journey & More!
September 24, 2022 20:58 - 35 minutes - 32.1 MBMusic by: Sugar Ray - "When It's Over"
CrossFit Q&A Session with Zach & Jake!
September 17, 2022 19:22 - 41 minutes - 37.6 MBMusic by: OneRepublic - "I Ain’t Worried" (From “Top Gun: Maverick”)
Mental Health Awareness + Discussing: "Is CrossFit Worth the Money"
September 10, 2022 20:45 - 37 minutes - 34.7 MBMusic by: J. Cole - "m y . l i f e" feat. 21 Savage, Morray
Fantasy “Kegs & Kilos” Programming & BLCF Week of Training
August 27, 2022 19:40 - 39 minutes - 36.4 MBMusic by: Bugus "Soft Life" (Ft. Russ)
Discussing: "Why aren’t you improving in CrossFit?", SWFL Upcoming CrossFit Comps & Grid League ... & More!
August 21, 2022 00:32 - 53 minutes - 48.8 MBMusic by: Post Malone - "Wasting Angels" w. The Kid LAROI
CrossFit Games Recap: Some Fun Talking Favorite Athletes & Moments From Last Weekend
August 13, 2022 18:53 - 39 minutes - 36 MBMusic By: Chance The Rapper ft. Saba - "Angels"
Zach goes OFF! …in a good way, CrossFit talk & training thoughts
July 30, 2022 18:34 - 41 minutes - 38.2 MBMusic by: Chance The Rapper - "All Day Long" (Ft. John Legend)
CrossFit Games + Week of Training at BLCF, Kidney Stones, Fantasy Football & UFC
July 23, 2022 20:19 - 51 minutes - 46.9 MBMusic by: N.E.R.D & Rihanna - "Lemon"
How We Started Our CrossFit Journeys, Announcement & More!
July 17, 2022 01:06 - 41 minutes - 38.2 MBMusic by: Mac Miller - "Nikes On My Feet"
Zach's trip to Buffalo, CrossFit stories + pet peeves & more!
July 09, 2022 20:37 - 41 minutes - 38.1 MBMusic by: The Kid LAROI, Justin Bieber - "STAY"
Week of Programming at Bloodline CrossFit & More!
June 25, 2022 20:30 - 41 minutes - 37.8 MBMusic by: Post Malone - "Wasting Angels" w. The Kid LAROI
Hero WODs, CrossFit Games Last Chance Qualifier, Dave Castro's Return to HQ & More Q&A!
June 18, 2022 20:03 - 34 minutes - 31.8 MBMusic by: Dreamville - "Under The Sun" ft. J. Cole, DaBaby, Lute
We're Back! Atlantic Coast Classic Breakdown and CrossFit Q&A
June 11, 2022 19:19 - 1 hour - 57.7 MBMusic by: Post Malone - "I Cannot Be" ft. Gunna
Saturday w/ the Boyz: Two in a Row! Squid Game, Football, Movies, Pranks & More
October 16, 2021 18:45 - 40 minutes - 36.8 MBMusic by: Coi Leray - "TWINNEM"
Saturday w/ the Boyz: We're Back! CrossFit, Football, Fantasy, Stories & Banter
October 09, 2021 19:19 - 49 minutes - 45.7 MBMusic by: Justin Bieber - "Peaches" ft. Daniel Caesar, Giveon
Saturday w/ the Boyz: July 3, 2021
July 03, 2021 21:39 - 27 minutes - 25.3 MBMusic by: Jack Harlow - Already Best Friends feat. Chris Brown
Sunday w/ the Boyz: We're Back...Again! Talking CrossFit, Competing, Jokes & Bets - feat. Special Guest JD
June 06, 2021 23:35 - 29 minutes - 27.2 MBMusic by: Lil Nas X - "MONTERO (Call Me By Your Name)"
Saturday 5/1: Boyz Are Back - Two Weeks In A Row!
May 01, 2021 23:03 - 25 minutes - 22.9 MBMusic by: Macklemore & Ryan Lewis - "Thrift Shop" (Lyrics) ft. Wanz
Saturday 4/26: The Boyz Are Back In Town!
April 24, 2021 22:28 - 22 minutes - 20.8 MBMusic by: Thin Lizzy - "Boys Are Back In Twon"
Stand-Up Saturday: CrossFit Games Drama, Cancel Culture, Dad's Collectibles + More! feat. Dave Chappelle & Jerry Seinfeld
March 13, 2021 23:59 - 42 minutes - 38.4 MBMusic by: AJR - "I'm Not Famous" Stand-up bits cited in-episode; featuring Dave Chappelle & Jerry Seinfeld
Stand-Up Saturday: CrossFit Lifestyle, Workout Emotions, Family Talk + More! feat. John Mulaney & Anthony Jeselnik
March 06, 2021 23:32 - 41 minutes - 38.4 MBMusic by: Christina Aguilera - "Ain't No Other Man" Stand-up bits cited in-episode; featuring John Mulaney & Anthony Jeselnik
Stand-Up Saturday: Baby Updates, Birthday Talk, Dad Stories + More! feat. Sam Morril
February 27, 2021 22:39 - 36 minutes - 33.5 MBMusic by: The Black Eyed Peas - "Pump It" Stand-up bits cited in-episode; featuring Sam Morril
Stand-Up Saturday: Baby Boy!! All Three Brothers Join The Pod!
February 20, 2021 20:00 - 37 minutes - 34.7 MBMusic by: Macklemore Feat Skylar Grey - "Glorious"
Stand-Up Saturday: Baby on the Way, Dad Stories + More! feat. Louis C.K. & Patrice O'Neal
February 06, 2021 22:38 - 35 minutes - 32.4 MBMusic by: SonReal - "My Friend" Stand-up bits cited in-episode; featuring Louis C.K. & Patrice O'Neal
Stand-Up Saturday: Thirst Trap Photos, Burying Emotions, Imaginary Scenarios + More! feat. Mark Normand & Bill Burr
January 30, 2021 22:07 - 43 minutes - 39.7 MBMusic by: Mustard - "Ballin’" ft. Roddy Ricch Stand-up bits cited in-episode; featuring Mark Normand & Bill Burr
Stand-Up Saturday: Last Week's Deleted Episode, The Female Mind, Baby On The Way & More! feat. Kevin Hart & Louis C.K.
January 16, 2021 21:26 - 41 minutes - 38 MBMusic by: Britney Spears - "Toxic" Stand-up bits cited in-episode; featuring Kevin Hart & Louis C.K.
Stand-Up Saturday: Girl Talk w/ Kelly Dylik! feat. Anthony Jeselnik, Louis C.K. & Jim Gaffigan
January 02, 2021 22:34 - 41 minutes - 37.6 MBMusic by: Ja Rule - "Mesmerize" ft. Ashanti Stand-up bits cited in-episode; featuring Anthony Jeselnik, Louis C.K. & Jim Gaffigan.
NFL Pick'em + Fantasy Champ is Here!: Our Fantasy Takeaways, NFL Week 17 + Playoff Picture & More!
December 29, 2020 19:57 - 26 minutes - 24.3 MBMusic by: Jadakiss - "The Champ is Here"
Stand-Up Saturday: Bare Butt on Toilet Seats, Biggest Breakup Week of the Year, Christmas Time & More! feat. Andrew Schulz & Anthony Jeselnik
December 19, 2020 20:00 - 29 minutes - 27.3 MBMusic by: Mustard - "Ballin’" ft. Roddy Ricch Stand-up bits cited in-episode; featuring Andrew Schulz & Anthony Jeselnik.
Thursday NFL Pick'em + Fantasy Playoffs Rd. 2 Watch: Jonathan Taylor, Lamar Jackson, Derrick Henry & More!
December 17, 2020 20:08 - 35 minutes - 32.9 MBMusic by: Surfaces - "Sunday Best"
Stand-Up Saturday w/ Special Guest: Nick Miller! - Fatherhood, Business Guru, Laughs & More! feat. Louis C.K. & Dave Chappelle
December 12, 2020 20:00 - 53 minutes - 49.2 MBMusic by: Dada Life - "Born To Rage" Stand-up bits cited in-episode; featuring Louis C.K. & Dave Chappelle.
Thursday NFL Pick'em + Fantasy Playoffs Watch: D-Hop, D-Adams, D-Watson, DK & More!
December 10, 2020 19:59 - 34 minutesMusic by: The New Fools - "Beater Head"
Mather Wiswall: Founder & Commissioner of Florida Grid League + AS1 Tournament This Weekend!
December 09, 2020 18:43 - 47 minutes - 43.2 MBMusic by: The Score - "Legend"
Stand-Up Saturday: Christmas Wish Lists, 2021 Goals, Past Relationships & More! feat. Louis C.K. & Anthony Jeselnik
December 05, 2020 18:15 - 40 minutes - 36.8 MBMusic by: Twista - "Slow Jamz" (feat. Kanye West & Jamie Foxx) Stand-up bits cited in-episode; featuring Louis C.K. & Anthony Jeselnik.
Thursday NFL Pick'em + Fantasy Watch: Derrick Henry Justin Herbert, Josh Allen & More!
December 03, 2020 20:15 - 28 minutes - 26.1 MBMusic by: 2Pac - "Keep Ya Head Up"
Stand-Up Saturday: Dad's Attic, Zach Prepping for Fatherhood + Thoughts on Spankings & More! feat. Chris Distefano & Calvin Evans
November 28, 2020 22:12 - 35 minutes - 32.9 MBMusic by: Post Malone - "Wow." Stand-up bits cited in-episode; featuring Chris Distefano & Calvin Evans.