S6 E101: Rehabilitating Your Pelvic Floor After Birth ft. Dr. Rebecca Maidansky

NICU Babies Parent Support

English - May 01, 2024 06:00 - 34 minutes - 47.4 MB - ★★★★ - 22 ratings
Mental Health Health & Fitness Kids & Family mother parenting baby family father handtohold health mental micropreemie preemie Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S6 E100: Real or Filtered? Sharing Your NICU Story on Social Media ft. Scott & Kathryn Whitaker

Next Episode: S6 E102: Postpartum Exercise & Nutrition ft. Shalini Blubaugh

Have you ever been told that suffering from pelvic floor leakage, pain or fear is all just “part of parenthood?” Pelvic floor physical therapist Dr. Rebecca Maidansky shares how to avoid doing the wrong thing by doing the right one. She will share how to manage your pelvic health with information, exercise and questions to ask your provider so you can take control of your body.

💚 Connect with the host, Kathryn Whitaker:

Instagram | Facebook | Website

💚 Connect with the guest, Dr. Rebecca Maidansky:

Instagram | Facebook | YouTube | Website

📺Socials 📺

Instagram | Facebook | Twitter | Pinterest

Music:

Thriving Together [Full version] by MusicLFiles

Free download: https://filmmusic.io/song/10332-thriving-together-full-version

License (CC BY 4.0): https://filmmusic.io/standard-license

Bright Colors Of Life by MusicLFiles

Free download: https://filmmusic.io/song/7855-bright-colors-of-life

License (CC BY 4.0): https://filmmusic.io/standard-license

Twitter Mentions

@nicuhandtohold