Are there things on your to-do list you do because you feel obligated to, but that you really don’t like doing? Yeah, we’ve got a few of those, too…


In this episode we’ll share our own personal experiences with obligations - what they are, why we do them, and some different ways of looking at those less-than-ideal to-do’s from a new perspective to make them a little easier to tackle.

Points Discussed in this Episode

Things we do out of pure obligation - that we don’t want to do. Why do we do them?Feeling accomplished after completing an obligationSetting boundaries and saying no to things you don’t want to doThings we feel obligated to do, but that we also kind of want to do - are these the things that push us outside of our comfort zone?Obligations cross-culturally and how those play outThings we love doing - period Discuss Naval’s question: "A personal metric: how much of the day is spent doing things out of obligation rather than out of interest?"Choosing our own path Different phases of our lives bringing on different types of obligations


Thank you so much for joining us for this episode where we share our own experiences answering the question: Want to do, have to do, get to do: which is it?


Don’t forget to follow or subscribe to Nicole & Kate Can Relate for more episodes like this one! 


Our mission with this podcast is to share a candid convo one time per week to help provide love, support, and space for women to share without judgement, speak without hesitation, and learn from each other - even when we don’t agree.


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