Heath, Wealth & Wisdom with Nicole Bremner
394 episodes - English - Latest episode: 3 months ago - ★★★★★ - 1 ratingNicole Bremner is an investor, certified financial coach, nutritionist, author and mum-of-three. In 2009, having had a successful career in investment banking, like many women who take a ‘career break’ to have children, she found herself at a crossroads, not entirely sure what path to take next.
Combining her financial knowledge with her passion for good architecture and design, Nicole was able to build on her experience and expertise to develop a new career, which fit around her children, and spent the next decade building a multi-million property portfolio in London.
Newly relaunched as Health, Wealth & Wisdom, Nicole interviews some of the interesting people she has met while navigating her (sometimes turbulent) voyage through professional and family life. From charity founders and travelling investors to authors and young entrepreneurs, these are the real tales of real people finding their way in business. Join Nicole as she listens to their stories and the lessons they have learned along the way.
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Episodes
Jamil Qureshi, sports psychologist, on quick adaptation to change #51
May 01, 2020 09:33 - 54 minutes - 37.2 MB"The most successful people I have worked with have a really good level of self awareness." Jamil Qureshi Jamil knows all about successful people having coached no less than six elite sports people to number one positions. Jamil agreed to speak with me not once but twice. Listen to the two podcasts back to back now. We spoke more broadly about success late last year. Before publishing I caught up with him again to see what adaptations he has made in his business, once highly dependent on ...
EP50: GP Louise Wiseman discusses how you can stay healthy
April 08, 2020 09:03 - 48 minutes - 18.8 MBDr Louise Wiseman MBBS BSc(Hons) DRCOG MRCGP is a mother, former GP, now health writer and motivational speaker. After working 15 years in the NHS, Louise has written her first book Your Best Life - A Doctor’s Secret Guide to Radiant Health Over 40 (release September 28th 2020), working with experts from all fields of medicine to uncover evidence-based secrets to improve health and maximise longevity. Within the book you can also find the stories of many prolific women who will tell you whet...
EP#50: GP Louise Wiseman discusses how you can stay healthy
April 08, 2020 09:03 - 48 minutes - 33.2 MBDr Louise Wiseman MBBS BSc(Hons) DRCOG MRCGP is a mother, former GP, now health writer and motivational speaker. After working 15 years in the NHS, Louise has written her first book Your Best Life - A Doctor’s Secret Guide to Radiant Health Over 40 (release September 28th 2020), working with experts from all fields of medicine to uncover evidence-based secrets to improve health and maximise longevity. Within the book you can also find the stories of many prolific women who will tell you wheth...
Longevity and health especially in lockdown with GP Louise Wiseman #50
April 08, 2020 09:03 - 48 minutes - 33.2 MBDr Louise Wiseman MBBS BSc(Hons) DRCOG MRCGP is a mother, former GP, now health writer and motivational speaker. After working 15 years in the NHS, Louise has written her first book Your Best Life - A Doctor’s Secret Guide to Radiant Health Over 40 (release September 28th 2020), working with experts from all fields of medicine to uncover evidence-based secrets to improve health and maximise longevity. Within the book you can also find the stories of many prolific women who will tell you whet...
Longevity and health with GP Louise Wiseman
April 08, 2020 09:03 - 48 minutes - 33.2 MBDr Louise Wiseman MBBS BSc(Hons) DRCOG MRCGP is a mother, former GP, now health writer and motivational speaker. After working 15 years in the NHS, Louise has written her first book Your Best Life - A Doctor’s Secret Guide to Radiant Health Over 40 (release September 28th 2020), working with experts from all fields of medicine to uncover evidence-based secrets to improve health and maximise longevity. Within the book you can also find the stories of many prolific women who will tell you whet...
EP#50 :Longevity and health with GP Louise Wiseman
April 08, 2020 09:03 - 48 minutes - 33.2 MBDr Louise Wiseman MBBS BSc(Hons) DRCOG MRCGP is a mother, former GP, now health writer and motivational speaker. After working 15 years in the NHS, Louise has written her first book Your Best Life - A Doctor’s Secret Guide to Radiant Health Over 40 (release September 28th 2020), working with experts from all fields of medicine to uncover evidence-based secrets to improve health and maximise longevity. Within the book you can also find the stories of many prolific women who will tell you whet...
EP#49 Joao Botelho - Casa Botelho, creating beauty and harmony
September 18, 2019 15:10 - 27 minutes - 18.6 MB“How can I accomplish something beautiful within the budget that I have?” - Joao Botelho Before founding Casa Botelho, João Botelho enjoyed a 22 year career in global luxury retail, beginning his journey in sales for a prestigious Brazilian brand Belo Horizonte. With the ambition to explore the world, he decided to move to Europe in 1994, making London his new home. Since then he has worked for Harvey Nichols, Nicole Farhi and Jasper Conran, opening Jasper Conran's flagship Mayfair store in 2...
EP#49 :Casa Botelho, creating beauty and harmony
September 18, 2019 15:10 - 27 minutes - 18.6 MB“How can I accomplish something beautiful within the budget that I have?” - Joao Botelho Before founding Casa Botelho, João Botelho enjoyed a 22 year career in global luxury retail, beginning his journey in sales for a prestigious Brazilian brand Belo Horizonte. With the ambition to explore the world, he decided to move to Europe in 1994, making London his new home. Since then he has worked for Harvey Nichols, Nicole Farhi and Jasper Conran, opening Jasper Conran's flagship Mayfair store i...
Joao Botelho founder of Casa Botelho on creating beauty and harmony #49
September 18, 2019 15:10 - 27 minutes - 18.6 MB“How can I accomplish something beautiful within the budget that I have?” - Joao Botelho Before founding Casa Botelho, João Botelho enjoyed a 22 year career in global luxury retail, beginning his journey in sales for a prestigious Brazilian brand Belo Horizonte. With the ambition to explore the world, he decided to move to Europe in 1994, making London his new home. Since then he has worked for Harvey Nichols, Nicole Farhi and Jasper Conran, opening Jasper Conran's flagship Mayfair store i...
Casa Botelho, creating beauty and harmony
September 18, 2019 15:10 - 27 minutes - 18.6 MB“How can I accomplish something beautiful within the budget that I have?” - Joao Botelho Before founding Casa Botelho, João Botelho enjoyed a 22 year career in global luxury retail, beginning his journey in sales for a prestigious Brazilian brand Belo Horizonte. With the ambition to explore the world, he decided to move to Europe in 1994, making London his new home. Since then he has worked for Harvey Nichols, Nicole Farhi and Jasper Conran, opening Jasper Conran's flagship Mayfair store i...
EP#48: Katie Smith - Multi award winning bricklayer on a mission
August 09, 2019 09:11 - 20 minutes - 14.2 MB"My mission is to let others see just how construction can change lives and lead you down a different path." Katie Smith, bricklayer My name is Katie Smith, I am 30 years old and I’m a multi award winning Bricklayer. I love what I do and wouldn’t change it for the world. My mission is to let others see just how construction can change lives and lead you down a different path. I believe there’s something for everyone and I think for people with backgrounds like me. Construction is the answer. ...
Katie Smith - Multi award winning bricklayer on a mission
August 09, 2019 09:11 - 20 minutes - 14.3 MB"My mission is to let others see just how construction can change lives and lead you down a different path." Katie Smith, bricklayer My name is Katie Smith, I am 30 years old and I’m a multi-award-winning Bricklayer. I love what I do and wouldn’t change it for the world. My mission is to let others see just how construction can change lives and lead you down a different path. I believe there’s something for everyone and I think for people with backgrounds like me. Construction is the answe...
EP#48 :Katie Smith - Multi award winning bricklayer on a mission
August 09, 2019 09:11 - 20 minutes - 14.3 MB"My mission is to let others see just how construction can change lives and lead you down a different path." Katie Smith, bricklayer My name is Katie Smith, I am 30 years old and I’m a multi-award-winning Bricklayer. I love what I do and wouldn’t change it for the world. My mission is to let others see just how construction can change lives and lead you down a different path. I believe there’s something for everyone and I think for people with backgrounds like me. Construction is the answe...
Katie Smith - Multi award winning bricklayer on a mission #48
August 09, 2019 09:11 - 20 minutes - 14.3 MB"My mission is to let others see just how construction can change lives and lead you down a different path." Katie Smith, bricklayer My name is Katie Smith, I am 30 years old and I’m a multi-award-winning Bricklayer. I love what I do and wouldn’t change it for the world. My mission is to let others see just how construction can change lives and lead you down a different path. I believe there’s something for everyone and I think for people with backgrounds like me. Construction is the answe...
Securing millions in an otherwise lacklustre property market #47
July 17, 2019 17:18 - 48 minutes - 33.1 MBA good news story in an otherwise lacklustre property market. Graeme Alfillie-Cook, consultant, Apex Airspaces In this podcast we discussed what it was that sets Apex Airspaces apart and how they've grown from a standing start to now a company with a heft delivery pipeline and millions of development funding. Graeme is a senior real estate banker now working on a consultancy basis for Apex Airspace. He has helped the company put in place a £9m development financing with Homes England and mor...
EP#47 : Securing millions in an otherwise lacklustre property market - Graeme Alfillie-Cook
July 17, 2019 17:18 - 48 minutes - 33.1 MBA good news story in an otherwise lacklustre property market. Graeme Alfillie-Cook, consultant, Apex Airspaces In this podcast we discussed what it was that sets Apex Airspaces apart and how they've grown from a standing start to now a company with a heft delivery pipeline and millions of development funding. Graeme is a senior real estate banker now working on a consultancy basis for Apex Airspace. He has helped the company put in place a £9m development financing with Homes England and mor...
Securing millions in an otherwise lacklustre property market - Graeme Alfillie-Cook
July 17, 2019 17:18 - 48 minutes - 33.1 MBA good news story in an otherwise lacklustre property market. Graeme Alfillie-Cook, consultant, Apex Airspaces In this podcast we discussed what it was that sets Apex Airspaces apart and how they've grown from a standing start to now a company with a heft delivery pipeline and millions of development funding. Graeme is a senior real estate banker now working on a consultancy basis for Apex Airspace. He has helped the company put in place a £9m development financing with Homes England and mor...
EP#47: Graeme Alfillie-Cook - Securing millions in an otherwise lacklustre property market
July 17, 2019 17:18 - 48 minutes - 33.1 MBA good news story in an otherwise lacklustre property market. Graeme Alfillie-Cook, consultant, Apex Airspaces In this podcast we discussed what it was that sets Apex Airspaces apart and how they've grown from a standing start to now a company with a heft delivery pipeline and millions of development funding. Graeme is a senior real estate banker now working on a consultancy basis for Apex Airspace. He has helped the company put in place a £9m development financing with Homes England and more...
EP#46 Adrian Cormican - Financing over £750m of property
June 24, 2019 12:59 - 35 minutes - 24.3 MB"How do you get your investors? We just ask." Adrian Cormican In this podcast Adrian discusses: - His unique property financing offering; - Getting over his fear of public speaking; - Being called a LinkedIn guru; and - Turning around a development that starts going wrong. Adrian has worked in the property industry since 2001. Initially starting in banking before setting up a property brokerage in 2010, Hallcroft Finance. Since then the business has assisted with the finance of over £750,000,...
Adrian Cormican discusses financing over £750m of property #46
June 24, 2019 12:59 - 35 minutes - 24.3 MB"How do you get your investors? We just ask." Adrian Cormican In this podcast Adrian discusses: - His unique property financing offering; - Getting over his fear of public speaking; - Being called a LinkedIn guru; and - Turning around a development that starts going wrong. Adrian has worked in the property industry since 2001. Initially starting in banking before setting up a property brokerage in 2010, Hallcroft Finance. Since then the business has assisted with the finance of over ...
Financing over £750m of property - Adrian Cormican
June 24, 2019 12:59 - 35 minutes - 24.3 MBEP#46 : "How do you get your investors? We just ask." Adrian Cormican In this podcast Adrian discusses: - His unique property financing offering; - Getting over his fear of public speaking; - Being called a LinkedIn guru; and - Turning around a development that starts going wrong. Adrian has worked in the property industry since 2001. Initially starting in banking before setting up a property brokerage in 2010, Hallcroft Finance. Since then the business has assisted with the finance of over ...
EP#46 : Financing over £750m of property - Adrian Cormican
June 24, 2019 12:59 - 35 minutes - 24.3 MBEP#46 : "How do you get your investors? We just ask." Adrian Cormican In this podcast Adrian discusses: - His unique property financing offering; - Getting over his fear of public speaking; - Being called a LinkedIn guru; and - Turning around a development that starts going wrong. Adrian has worked in the property industry since 2001. Initially starting in banking before setting up a property brokerage in 2010, Hallcroft Finance. Since then the business has assisted with the finance...
Neuroscience geek on what it takes to be a High Definition You - Gita Trevorrow-Seymour #45
May 29, 2019 12:05 - 1 hour - 43.5 MBHigh Definition You is the brain child of Gita Trevorrow-Seymour. Her love affair with human behaviour began at age 6 when she attended her first play. Who, she wondered, couldn’t be fascinated with the inner workings of the human being and how we portray ourselves and how we are perceived?! Understanding what makes humans tick and what forms ‘character’ developed over the decades from a fascination to an occupation. An unexpected passion and current study into applied neuroscience now deepl...
EP #45: Neuroscience geek on what it takes to be a High Definition You - Gita Trevorrow-Seymour
May 29, 2019 12:05 - 1 hour - 43.5 MBHigh Definition You is the brain child of Gita Trevorrow-Seymour. Her love affair with human behaviour began at age 6 when she attended her first play. Who, she wondered, couldn’t be fascinated with the inner workings of the human being and how we portray ourselves and how we are perceived?! Understanding what makes humans tick and what forms ‘character’ developed over the decades from a fascination to an occupation. An unexpected passion and current study into applied neuroscience now deepl...
Neuroscience geek on what it takes to be a High Definition You - Gita Trevorrow-Seymour
May 29, 2019 12:05 - 1 hour - 43.5 MBHigh Definition You is the brain child of Gita Trevorrow-Seymour. Her love affair with human behaviour began at age 6 when she attended her first play. Who, she wondered, couldn’t be fascinated with the inner workings of the human being and how we portray ourselves and how we are perceived?! Understanding what makes humans tick and what forms ‘character’ developed over the decades from a fascination to an occupation. An unexpected passion and current study into applied neuroscience now deepl...
EP#45 – Gita Trevorrow-Seymour - neuroscience geek and founder of High Definition You
May 29, 2019 12:05 - 1 hour - 43.4 MBHigh Definition You is the brain child of Gita Trevorrow-Seymour. Her love affair with human behaviour began at age 6 when she attended her first play. Who, she wondered, couldn’t be fascinated with the inner workings of the human being and how we portray ourselves and how we are perceived?! Understanding what makes humans tick and what forms ‘character’ developed over the decades from a fascination to an occupation. An unexpected passion and current study into applied neuroscience now deeply...
Creating impactful relationships in property with Martine Bridge founder of property PR firm, Bridging London
May 03, 2019 10:58 - 42 minutes - 29.2 MBMartine is the driving force behind Bridging London, her charisma and professionalism have enabled her to build one of the most significant networks in the Property PR industry. Martine and her skilled team have leveraged their considerable experience to create long lasting and mutually beneficial partnerships for all in her network. Before starting Bridging London in 2013, Martine had a varied and extensive career in property and lifestyle communications, including five years with luxury de...
EP#44 Martine Bridge - founder of property PR firm, Bridging London
May 03, 2019 10:58 - 42 minutes - 29.1 MBMartine is the driving force behind Bridging London, her charisma and professionalism have enabled her to build one of the most significant networks in the Property PR industry. Martine and her skilled team have leveraged their considerable experience to create long lasting and mutually beneficial partnerships for all in her network. Before starting Bridging London in 2013, Martine had a varied and extensive career in property and lifestyle communications, including five years with luxury dev...
Creating impactful relationships in property with Martine Bridge founder of property PR firm #44
May 03, 2019 10:58 - 42 minutes - 29.2 MBMartine is the driving force behind Bridging London, her charisma and professionalism have enabled her to build one of the most significant networks in the Property PR industry. Martine and her skilled team have leveraged their considerable experience to create long lasting and mutually beneficial partnerships for all in her network. Before starting Bridging London in 2013, Martine had a varied and extensive career in property and lifestyle communications, including five years with luxury de...
EP# 44 : Creating impactful relationships in property with Martine Bridge founder of property PR firm, Bridging London
May 03, 2019 10:58 - 42 minutes - 29.2 MBMartine is the driving force behind Bridging London, her charisma and professionalism have enabled her to build one of the most significant networks in the Property PR industry. Martine and her skilled team have leveraged their considerable experience to create long lasting and mutually beneficial partnerships for all in her network. Before starting Bridging London in 2013, Martine had a varied and extensive career in property and lifestyle communications, including five years with luxury de...
Creative Producer behind The Real Life of Brands - Marina Conway-Gordon
April 03, 2019 18:24 - 38 minutes - 26.4 MB‘We won’t mention what the short comedy is about…!’ Marina Conway-Gordon, producer of short comedy Get Notted. Marina Conway-Gordon is a media strategist and producer. Joining East Eight in 2016, she helped develop the East Eight story which attracted over £6.4m in equity crowdfunding over 18 months. Marina is a firm advocate of storytelling over advertising; attraction versus promotion in business. ‘It’s only going to get louder out there, and what differentiates you is story.’ Marina is a...
EP#43 Marina Conway-Gordon - Creative Producer, The Real Life of Brands
April 03, 2019 18:24 - 38 minutes - 26.4 MB‘We won’t mention what the short comedy is about…!’ Marina Conway-Gordon, producer of short comedy Get Notted Marina Conway-Gordon is a media strategist and producer. Joining East Eight in 2016, she helped develop the East Eight story which attracted over £6.4m in equity crowdfunding over 18 months. Marina is a firm advocate of storytelling over advertising; attraction versus promotion in business. ‘It’s only going to get louder out there, and what differentiates you is story.’ Marina is also...
The creative Producer behind The Real Life of Brands #43
April 03, 2019 18:24 - 38 minutes - 26.4 MB‘We won’t mention what the short comedy is about…!’ Marina Conway-Gordon, producer of short comedy Get Notted. Marina Conway-Gordon is a media strategist and producer. Joining East Eight in 2016, she helped develop the East Eight story which attracted over £6.4m in equity crowdfunding over 18 months. Marina is a firm advocate of storytelling over advertising; attraction versus promotion in business. ‘It’s only going to get louder out there, and what differentiates you is story.’ Marina is a...
EP #43: Creative Producer behind The Real Life of Brands - Marina Conway-Gordon
April 03, 2019 18:24 - 38 minutes - 26.4 MB‘We won’t mention what the short comedy is about…!’ Marina Conway-Gordon, producer of short comedy Get Notted. Marina Conway-Gordon is a media strategist and producer. Joining East Eight in 2016, she helped develop the East Eight story which attracted over £6.4m in equity crowdfunding over 18 months. Marina is a firm advocate of storytelling over advertising; attraction versus promotion in business. ‘It’s only going to get louder out there, and what differentiates you is story.’ Marina is a...
EP #42: If you have a book within you, you should do it - Mo and Angelos of Your Success Podcast
March 28, 2019 14:51 - 47 minutes - 32.5 MB“If you have a book within you, you should do it.” – Your Success Podcast Mo and Angelos are the always fun duo behind Your Success Podcast, a podcast celebrating well, success! It’s all about actionable insight and stories behind real life success. Each week, Mo and Angelos try and understand what contributes towards successful people and businesses.They are interviewing people from a wide range of industries and professions, including property, law, sports, acting and modelling often fea...
EP#42 Mo and Angelos - Your Success Podcast Part 2
March 28, 2019 14:51 - 47 minutes - 32.5 MB- NEW PODCAST - “If you have a book within you, you should do it.” - Your Success Podcast Mo and Angelos are the always fun duo behind Your Success Podcast, a podcast celebrating well, success! It’s all about actionable insight and stories behind real life success. Each week, Mo and Angelos try and understand what contributes towards successful people and businesses.They are interviewing people from a wide range of industries and professions, including property, law, sports, acting and modell...
If you have a book within you, you should do it - Mo and Angelos of Your Success Podcast
March 28, 2019 14:51 - 47 minutes - 32.5 MB“If you have a book within you, you should do it.” - Your Success Podcast Mo and Angelos are the always fun duo behind Your Success Podcast, a podcast celebrating well, success! It’s all about actionable insight and stories behind real life success. Each week, Mo and Angelos try and understand what contributes towards successful people and businesses.They are interviewing people from a wide range of industries and professions, including property, law, sports, acting and modeling often fea...
If you have a book within you, you should do it - Mo and Angelos of Your Success Podcast #42
March 28, 2019 14:51 - 47 minutes - 32.5 MB“If you have a book within you, you should do it.” – Your Success Podcast Mo and Angelos are the always fun duo behind Your Success Podcast, a podcast celebrating well, success! It’s all about actionable insight and stories behind real life success. Each week, Mo and Angelos try and understand what contributes towards successful people and businesses.They are interviewing people from a wide range of industries and professions, including property, law, sports, acting and modelling often fea...
Have something you want to say? Start a podcast - Mo and Angelos of Your Success Podcast
March 20, 2019 16:09 - 44 minutes - 30.8 MB“You have to have something to share, something you want to say.” - Your Success Podcast Mo and Angelos are the always fun duo behind Your Success Podcast, a podcast celebrating well, success! It’s all about actionable insight and stories behind real life success. Each week, Mo and Angelos try and understand what contributes towards successful people and businesses.They are interviewing people from a wide range of industries and professions, including property, law, sports, acting and model...
EP #41: Have something you want to say? Start a podcast - Mo and Angelos of Your Success Podcast
March 20, 2019 16:09 - 44 minutes - 30.8 MB“You have to have something to share, something you want to say.” - Your Success Podcast Mo and Angelos are the always fun duo behind Your Success Podcast, a podcast celebrating well, success! It’s all about actionable insight and stories behind real life success. Each week, Mo and Angelos try and understand what contributes towards successful people and businesses.They are interviewing people from a wide range of industries and professions, including property, law, sports, acting and model...
EP#41 Mo and Angelos - Your Success Podcast Part 1
March 20, 2019 16:09 - 44 minutes - 30.8 MB- NEW PODCAST - “You have to have something to share, something you want to say.” - Your Success Podcast Mo and Angelos are the always fun duo behind Your Success Podcast, a podcast celebrating well, success! It’s all about actionable insight and stories behind real life success. Each week, Mo and Angelos try and understand what contributes towards successful people and businesses.They are interviewing people from a wide range of industries and professions, including property, law, sports, ac...
Have something you want to say? Start a podcast - Mo and Angelos of Your Success Podcast #41
March 20, 2019 16:09 - 44 minutes - 30.8 MB“You have to have something to share, something you want to say.” - Your Success Podcast Mo and Angelos are the always fun duo behind Your Success Podcast, a podcast celebrating well, success! It’s all about actionable insight and stories behind real life success. Each week, Mo and Angelos try and understand what contributes towards successful people and businesses.They are interviewing people from a wide range of industries and professions, including property, law, sports, acting and model...
From the life of parties to a fitness industry pro, Kerry Gooden shares her story.
February 13, 2019 17:10 - 21 minutes - 14.7 MB“If you’ve got it, flaunt it, but know your worth and be prepared to prove it.” - Kerry Gooden Kerry has been in the fitness industry for seven years. She freelances at Virgin Active, Equinox and Gymbox teaching a range of group exercise classes from hardcore HIIT to booty-sculpting Barre. She is a Les Mills Tribe Coach and partner in EDER Active - a luxury fitness wear brand. She also co-runs the Ibiza Body Blitz Bootcamp in Ibiza. In a previous career she worked in the advertising indu...
EP # 39: Kerry Gooden-Fitness Pro
February 13, 2019 17:10 - 21 minutes - 14.7 MB“If you’ve got it, flaunt it, but know your worth and be prepared to prove it.” - Kerry Gooden Kerry has been in the fitness industry for seven years. She freelances at Virgin Active, Equinox, and Gymbox teaching a range of group exercise classes from hardcore HIIT to booty-sculpting Barre. She is a Les Mills Tribe Coach and partner in EDER Active - a luxury fitness wear brand. She also co-runs the Ibiza Body Blitz Bootcamp in Ibiza. In a previous career, she worked in the advertising in...
EP#39 - Kerry Gooden - Fitness Pro
February 13, 2019 17:10 - 21 minutes - 38.9 MB“If you’ve got it, flaunt it, but know your worth and be prepared to prove it.” - Kerry Gooden Kerry Gooden has been in the fitness industry for seven years. She freelances at Virgin Active, Equinox and Gymbox teaching a range of group exercise classes from hardcore HIIT to booty-sculpting Barre. She is a Les Mills Tribe Coach and partner in EDER Active - a luxury fitness wear brand. She also co-runs the Ibiza Body Blitz Bootcamp in Ibiza. In a previous career she worked in the advertising in...
Kerry Gooden from the Party lifestyle of an advertising pro to fitness pro #40
February 13, 2019 17:10 - 21 minutes - 14.7 MB“If you’ve got it, flaunt it, but know your worth and be prepared to prove it.” - Kerry Gooden Kerry has been in the fitness industry for seven years. She freelances at Virgin Active, Equinox, and Gymbox teaching a range of group exercise classes from hardcore HIIT to booty-sculpting Barre. She is a Les Mills Tribe Coach and partner in EDER Active - a luxury fitness wear brand. She also co-runs the Ibiza Body Blitz Bootcamp in Ibiza. In a previous career, she worked in the advertising in...
Kerry Gooden from the Party lifestyle of an advertising pro to fitness pro #39
February 13, 2019 17:10 - 21 minutes - 14.7 MB“If you’ve got it, flaunt it, but know your worth and be prepared to prove it.” - Kerry Gooden Kerry has been in the fitness industry for seven years. She freelances at Virgin Active, Equinox, and Gymbox teaching a range of group exercise classes from hardcore HIIT to booty-sculpting Barre. She is a Les Mills Tribe Coach and partner in EDER Active - a luxury fitness wear brand. She also co-runs the Ibiza Body Blitz Bootcamp in Ibiza. In a previous career, she worked in the advertising in...
Kerry Gooden-Fitness Pro
February 13, 2019 17:10 - 21 minutes - 14.7 MB“If you’ve got it, flaunt it, but know your worth and be prepared to prove it.” - Kerry Gooden Kerry has been in the fitness industry for seven years. She freelances at Virgin Active, Equinox and Gymbox teaching a range of group exercise classes from hardcore HIIT to booty-sculpting Barre. She is a Les Mills Tribe Coach and partner in EDER Active - a luxury fitness wear brand. She also co-runs the Ibiza Body Blitz Bootcamp in Ibiza. In a previous career she worked in the advertising indu...
Edward Benyon - Property investment since the 1600s
February 13, 2019 10:55 - 40 minutes - 27.8 MB"This long term attitude has enabled us to do things which a shorter-term trader developer company might not be able to do." Edward Benyon Not many people can trace the start of their property portfolio to the 1600s. Yet his family initially bought a farm in the 1640s which then covered Islington, De Beauvoir and into Kings Cross. By the 1930s the estate owned just about every freehold in the 1930s. Since then the estate has shrunk thanks to bombing, leaseholder reform, compulsory purchase...
When your family has been investing since the 1600s Edward Benyon explains how you think differently #40
February 13, 2019 10:55 - 40 minutes - 27.8 MB"This long term attitude has enabled us to do things which a shorter-term trader developer company might not be able to do." Edward Benyon Not many people can trace the start of their property portfolio to the 1600s. Yet his family initially bought a farm in the 1640s which then covered Islington, De Beauvoir, and into Kings Cross. By the 1930s the estate owned just about every freehold in the 1930s. Since then the estate has shrunk thanks to bombing, leaseholder reform, compulsory purchase...