What it takes to run a Sub 3-Hour Marathon: The Key Elements w/ Coach Jacob Phillips

Next Level Running

English - July 26, 2023 05:00 - 37 minutes - 25.6 MB - ★★★★★ - 35 ratings
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Previous Episode: Having FUN While Training: Why and How w/ Coach Bobby Van Allen

Next Episode: Threshold Training: What it is and why you need it w/ Coach TJ Garlatz

In this episode we are talking about the periodization and key elements to running a Sub 3-Hour Marathon! We talk through key sessions, long runs, and what a general plan might look like!

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https://www.rundoyen.com/running-coaches/jacob-phillips/

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