Race Strategy for All Distances with TJ Garlatz

Next Level Running

English - March 26, 2022 04:00 - 1 hour - 49.8 MB - ★★★★★ - 35 ratings
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Previous Episode: IG Live Replay: The Boston Marathon

Next Episode: IG Live Replay: Marathon Recovery with Ryan Vail

Have you ever wondered how the pros maximize their ability on race day? This month Coach TJ Garlatz joins us to walk through the ways elite athletes optimize their race strategy to get big PRs or big wins. Check out this episode to learn what you can take away from elite strategy to improve your race day.

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach TJ Garlatz (today's guest): https://www.rundoyen.com/running-coaches/tj-garlatz/

Connect with Coach Dave (podcast host): https://www.rundoyen.com/running-coaches/david-jankowski/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/