IG Live Replay: Speed Training for the Marathon with Mark Hadley

Next Level Running

English - June 13, 2022 04:00 - 41 minutes - 28.5 MB - ★★★★★ - 35 ratings
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Previous Episode: Run/Life Balance: Finding your Groove with Lisa Dobriskey

Next Episode: Recovery Runs with Michelle Chewins

This month, Mark Hadley breaks down speed training for your marathon, walking us through the whens, wheres, and hows of getting your speed on.

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Mark Hadley (today's guest): https://www.rundoyen.com/running-coaches/mark-hadley/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

The RunDoyen Marathon Guide https://www.rundoyen.com/marathon-training-guide/