In this episode, Nate Claiborne asks Benjamin Kandt to recap the fifth week of the Following Jesus with Anxiety learning community at NewCity. The focus of the week was on the self and leads Nate and Ben into some deep philosophical and psychological waters to unpack things. Ben lays out 3 ways that you can reframe your understanding of yourself as  self. In the latter of those 3 ways, he also offers 3 different ways you can reframe your perspective on yourself.