78: Rebuilding Self-Worth After Sexual Assault & Rape

New View Advice

English - November 01, 2023 10:00 - 26 minutes - 37 MB - ★★★★★ - 96 ratings
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Previous Episode: 77: Denial after Infidelity: How to Tell if You are in Denial or Listening to Your Heart

Next Episode: 79: Healing Your Inner Teenager: Why Beliefs from Your Teen Years are Still Impacting Your Life

This episode is about healing from sexual assault and rape, and specifically focused on the question, “How do you rebuild your sense of self-worth after experiencing sexual assault or rape?” After sexual trauma, many survivors continue to suffer from lingering feelings of low self-worth, fear, anxiety, depression, and feeling stuck or lost. In this episode, I am going to dive into self-worth, why your sense of self-worth is impacted by sexual assault and rape, and how to begin the process of rebuilding your self-worth one step at a time.

New Support Group for Sexual Assault & Rape Survivors starts November 16! Learn more here: https://www.newviewadvice.com/supportgroup

Timestamps ⏱️

Introduction: 00:15Question 1: 2:16Outro: 25:46

For episode show notes and free journal prompts, please visit: https://www.newviewadvice.com/78

Learn more about Amanda & New View Advice: https://www.newviewadvice.com/

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Thanks so much for listening! Sending you so much love!