76: Why Do I Feel Like I’m Not Good Enough? How to Heal the Feelings of Low Self-Worth, Shame, and Inadequacy

Have you ever felt like you aren’t enough? Have your parents ever asked why aren’t you smarter, more athletic, or more like your siblings? Or have you ever felt like you aren’t good for your partner or to be in a relationship? Or maybe you feel like you just can’t ever get it right at work? In this episode, we will discuss why so many of us struggle with not feeling like we are enough. We will discuss the tough feelings you may feel and identify the root cause for these beliefs. My intention for this episode is for you to feel less alone and to help you start healing your core wounds because you deserve to feel worthy and enough.

Timestamps ⏱️

For episode show notes and free journal prompts, please visit: https://www.newviewadvice.com/76

Learn more about Amanda & New View Advice: https://www.newviewadvice.com/

Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question

Thanks so much for listening! Sending you so much love!