103: Self-Love: Why So Many People Struggle with Self-Love & Why Self-Compassion is the Key

New View Advice

English - June 05, 2024 09:00 - 20 minutes - 18.6 MB - ★★★★★ - 96 ratings
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Previous Episode: 102: Self-Trust with Erica Wernick: Why Self-Trust Feels Hard & Learning to Trust Yourself Before It's Logical

Next Episode: 104: 6 Pillars of the Self-Love System: How Practicing Self-Love Helps Us to Feel Enough for Loving Relationships

In this episode we talk about self-love. I answer a question from a listener who wants to know how do you love yourself if you can't remember a time when you ever loved yourself. I also talk about why so many struggle with self-love and why self-compassion is the key. I also share a poem I wrote and that can be found on my website.

Timestamps ⏱️

Introduction: 0:15Poem: 2:20Question: 3:28Outro: 19:22

For episode show notes, please visit: https://www.newviewadvice.com/103

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Thanks so much for listening! Sending you so much love!