New Little Life Podcast artwork

New Little Life Podcast

71 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 19 ratings

Allison is a lactation consultant, breast pump expert, and mom of 3 boys who talks with real moms and experts about breastfeeding & pumping.

New Little Life has an exclusive program called Pumping for Working Moms, which is designed to help working moms pump easily and efficiently to combine breastfeeding & pumping while going back to work! This podcast is designed to help you feel supported by other moms doing exactly what you're doing, get tips and tricks on breastfeeding, and learn to navigate pumping and going back to work.

You can find more helpful information on the YouTube channel or learn more about how to work with Allison @ www.newlittlelife.com

Parenting Kids & Family breastfeeding ibclc mom new baby baby mom life postpartum childbirth birth pregnancy
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Episodes

Jessica from Milk Bliss - "Doing the absolute best we can in our circumstances"

May 04, 2021 22:00 - 46 minutes - 32 MB

In this week’s episode, I am joined by Jessica, a mom of one and owner of the lactation cookie business, Milk Bliss. She discusses both her own breastfeeding journey with lip/tongue ties, nipple shields, pumping, and more as well as how she’s using her business to help other moms breastfeed. Helpful Links Connect with Jessica Website: https://www.milkbliss.com/ Instagram: https://www.instagram.com/milkbliss/ Tik Tok: https://www.tiktok.com/@milkblisscookies?lang=en MilkBliss o...

Caroline's Story - "The good outweighs the bad"

April 21, 2021 04:00 - 51 minutes - 35.4 MB

In this week’s episode, I am joined by Caroline– a military spouse and mom of two boys. She discusses both of her breastfeeding journeys and some of her struggles including food intolerances, anemia, and mental health. Helpful Links Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program ****Let’s Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison Facebook: https://www.facebook.com/groups/breastpumpreviews Website: https://www.ne...

Sarah S - "All you can do is try"

April 07, 2021 06:00 - 39 minutes - 27 MB

In this week’s episode, I am joined by Sarah– a breast cancer survivor, professional dancer, and mom of one. She shares her unique story of how breast cancer affected her breastfeeding journey as well as things we can all relate to including nursing in public, working with a young baby, and mastitis. Helpful Links Infant Sleep podcast episode: https://www.newlittlelife.com/2021/03/03/s1e10-sarahs-story-new-little-life-breastfeeding-podcast/ Links from Allison ONLINE BREASTFEEDIN...

Sarah S - Breastfeeding after Breast Cancer

April 07, 2021 06:00 - 39 minutes - 27 MB

In this week’s episode, I am joined by Sarah– a breast cancer survivor, professional dancer, and mom of one. She shares her unique story of how breast cancer affected her breastfeeding journey as well as things we can all relate to including nursing in public, working with a young baby, and mastitis. Helpful Links Infant Sleep podcast episode: https://www.newlittlelife.com/2021/03/03/s1e10-sarahs-story-new-little-life-breastfeeding-podcast/ Links from Allison ONLINE BREASTFEEDIN...

Margaret's Story - "Other moms are going through this same thing"

March 24, 2021 05:00 - 1 hour - 41.9 MB

In this week’s episode, I am joined by Margaret, a mom of three boys and a military wife. We talk about nursing aversion, tandem nursing, latch issues, normalizing breastfeeding among other moms, and the struggles of breastfeeding within a military lifestyle. Helpful Links Adventures in Tandem Nursing book: https://amzn.to/3l92kUq When Breastfeeding Sucks book: https://amzn.to/3vkpYSy Breastfeeding Aversion Instagram: https://www.instagram.com/breastfeedingaversion/ Margaret’s ...

Margaret's Story - Nursing Aversion & Tandem Feeding

March 24, 2021 05:00 - 1 hour - 41.9 MB

In this week’s episode, I am joined by Margaret, a mom of three boys and a military wife. We talk about nursing aversion, tandem nursing, latch issues, normalizing breastfeeding among other moms, and the struggles of breastfeeding within a military lifestyle. Helpful Links Adventures in Tandem Nursing book: https://amzn.to/3l92kUq When Breastfeeding Sucks book: https://amzn.to/3vkpYSy Breastfeeding Aversion Instagram: https://www.instagram.com/breastfeedingaversion/ Margaret’s ...

Aimee's Story - "3 Wildly different experiences..."

March 17, 2021 05:00 - 48 minutes - 33 MB

In this week’s episode, I am joined by Aimee, a money confidence coach and mom of three. Each of her experiences were very different, including breastfeeding as a very young mom, returning to work and low milk supply, a child with a birth defect, exclusive pumping, a breastfeeding child who wouldn’t take a bottle, and so many other things. Helpful Links Birth Bookcamp: https://birthbootcamp.com/?ref=241 Connect with Aimee Website: https://aimeecerka.com/ Instagram: https://www....

Crystal's Story - "Do what feels natural for you"

March 10, 2021 05:00 - 1 hour - 51.1 MB

In this week’s episode, I am joined by Crystal-- a mom of three, breast pumping consultant, and surrogate. She shares her own breastfeeding journeys including low supply issues, her business Save The Milk, and pumping after each surrogate pregnancy. She also shares the intimate emotions surrounding surrogacy. Helpful Links Surro Connections surrogacy agency: http://www.surroconnection.com/ Connect with Crystal Website: https://savethemilk.com/ Facebook: https://www.facebook.com...

Crystal's Story - Breastfeeding & Pumping as a Surrogate

March 10, 2021 05:00 - 1 hour - 51.1 MB

In this week’s episode, I am joined by Crystal-- a mom of three, breast pumping consultant, and surrogate. She shares her own breastfeeding journeys including low supply issues, her business Save The Milk, and pumping after each surrogate pregnancy. She also shares the intimate emotions surrounding surrogacy. Helpful Links Surro Connections surrogacy agency: http://www.surroconnection.com/ Connect with Crystal Website: https://savethemilk.com/ Facebook: https://www.facebook.com...

Sarah's Story - "Infant sleep is a learned skill"

March 03, 2021 05:00 - 43 minutes - 30 MB

In this week’s episode, I am joined by Sarah, an infant sleep consultant and mom of two. She talks about her personal experiences breastfeeding which led to her starting her own practice as a sleep consultant using the "Helping Babies Sleep Method". This interview with Dr. Sarah Mitchell has blessed my personal life as I've been able to try her method and I can say that EVERYONE is happier AND sleeping better. You will LOVE listening to Sarah's story and advice on helping your child...

Nakelle's Story - "Every situation is different"

February 24, 2021 06:00 - 29 minutes - 20 MB

In this week’s episode, I am joined by Nakelle– a mom of three. She had three wildly different experiences with each of her children. We talk about making the decision to switch to formula, nipple shields, and combating mom guilt. Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program   ****Let’s Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.fac...

Kelly's Story - "Offer the breast and just go from there"

February 17, 2021 06:00 - 46 minutes - 31.7 MB

In this week’s episode, I am joined by Dr. Kelly, a naturopathic doctor, and mom of two. We discuss tongue ties, tandem nursing, extended breastfeeding, and some of the science behind breastfeeding. Helpful Links Connect with Kelly Website: https://drkellywinnett.com/ Instagram: https://www.instagram.com/dr.kelly.winnett/   Links from Allison ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program   ****Let’s Connect! **** Instagram: https://www.instagram.com/newlitt...

Sierra's Story - "4 Things I learned in a year of breastfeeding"

February 10, 2021 05:00 - 1 hour - 43.7 MB

In this week’s episode, I am joined by Sierra-- a doula, childbirth educator, and mom to a sweet little girl. We talk about her experiences as an American living in the Netherlands, the mental and emotional difficulties of breastfeeding, breastfeeding in public, mom-shaming, overcoming challenges, and readjusting your goals and so much more. Helpful Links Research on breastfeeding in Netherlands: https://www.rug.nl/research/portal/files/20066414/Chapter_3.pdf?fbclid=IwAR2BH1wYYqI1...

Melissa's Story - "I wasn't going to breastfeed..."

February 03, 2021 06:00 - 35 minutes - 24.6 MB

In this week’s episode, I am joined by Melissa–a mom of two and holistic health coach. In addition to talking about her experiences with both exclusive pumping and feeding at the breast, Melissa gives practical, easy advice for busy moms to be healthier. This episode is unique and I think you’ll come away motivated to try out some new ideas! Helpful Links Batch cooking guide: https://mailchi.mp/free2bcoaching/batch-cook Guide to drinking more water: https://mailchi.mp/free2bcoach...

Alexis's Story - "Don't give up on a hard day"

January 27, 2021 07:00 - 39 minutes - 27.3 MB

In this week’s episode, I am joined by Alexis: a licensed naturopathic doctor, lactation consultant, and mom of one due with her 2nd baby any day now. We talk about her breastfeeding journey, the impact of her professional experience, and how she’s preparing differently for her next baby. Alexis is the cohost of her own podcast, blog, and has a great social media presence so be sure to check out the links below to connect with her!  Helpful Links Connect with Alexis Website: http...

Keri's Story - Twin Mom Balance

January 20, 2021 07:00 - 40 minutes - 28.1 MB

In today’s episode, I am joined by Keri: an RN, psychiatric mental health nurse practitioner, and IBCLC. She is a mom to four young kids, including a set of twins! We will be discussing all of her breastfeeding journeys, but especially focusing on the unique experience of twins. We'll also talk about postpartum mental health and when to seek help, difficulty bonding with baby, and how to let go of mom guilt and accept when you need to make adjustments to your original plan.    Hel...

Keri's Story - "Find a balance that works for you"

January 20, 2021 07:00 - 40 minutes - 28.1 MB

In today’s episode, I am joined by Keri: an RN, psychiatric mental health nurse practitioner, and IBCLC. She is a mom to four young kids, including a set of twins! We will be discussing all of her breastfeeding journeys, but especially focusing on the unique experience of twins. We'll also talk about postpartum mental health and when to seek help, difficulty bonding with baby, and how to let go of mom guilt and accept when you need to make adjustments to your original plan.  Helpfu...

Paige's Story - "Sitting with ALL the emotions" VBAC

January 13, 2021 12:00 - 38 minutes - 26.7 MB

Paige is a mom of 3 little boys and a passionate supporter of the VBAC Link. We talk with her in this interview about breastfeeding after c-section, life in the NICU, nipple shields, and so many mom tips and words of advice to help you work through any feelings you may be struggling with.    I would love for you to check out a couple of resources that Paige mentions in this interview! Here’s are some links: The VBAC Link Podcast https://www.thevbaclink.com/podcast/ CBAC Link Fac...

Paige's Story - "Sitting with ALL the emotions"

January 13, 2021 12:00 - 38 minutes - 26.7 MB

Paige is a mom of 3 little boys and a passionate supporter of the VBAC Link. We talk with her in this interview about breastfeeding after c-section, life in the NICU, nipple shields, and so many mom tips and words of advice to help you work through any feelings you may be struggling with.  I would love for you to check out a couple of resources that Paige mentions in this interview! Here’s are some links: The VBAC Link Podcast https://www.thevbaclink.com/podcast/ CBAC Link Facebo...

Tamara's Story - "It's all about perspective"

January 06, 2021 11:00 - 42 minutes - 29.5 MB

This episode is an interview with Tamara, a military spouse, and mom of 2. Not only is she a smart and wonderful mother, but she also has a very practical approach to parenthood and a very interesting story in regards to her breastfeeding experience.  Tamara had breast implants prior to having children and talks about her experience with low milk supply, pumping, supplementing with formula, judgment from other moms, readjusting her goals, and more.  Her thoughts on how perspective ...

My Story & the New Little Life Podcast

December 29, 2020 12:00 - 12 minutes - 8.88 MB

You can see everything New Little Life has available for you at www.newlittlelife.com   Here are some links that we mentioned in today’s podcast! Don’t forget to subscribe so you can get notified when new episodes are available.  ONLINE BREASTFEEDING COURSE Pumping for Working Moms Program   ****Let’s Connect! **** Instagram: https://www.instagram.com/newlittlelife_byallison YouTube: https://www.youtube.com/newlittlelifebyallison Facebook: https://www.facebook.com/groups/br...

Twitter Mentions

@mindfulreturn 2 Episodes