In this week’s episode, I am joined by Melissa–a mom of two and holistic health coach. In addition to talking about her experiences with both exclusive pumping and feeding at the breast, Melissa gives practical, easy advice for busy moms to be healthier. This episode is unique and I think you’ll come away motivated to try out some new ideas!


Helpful Links


Batch cooking guide: https://mailchi.mp/free2bcoaching/batch-cook


Guide to drinking more water: https://mailchi.mp/free2bcoaching/8-ways-to-drink-more-water


Guide to kicking sugar to the curb: https://mailchi.mp/free2bcoaching/sugar-rf-sept-2020


Connect with Melissa

http://www.free2bcoaching.com/
Coffee chat with Melissa: https://calendly.com/free2bcoaching/finding-freedom-coffee-chat

 


Links from Allison

ONLINE BREASTFEEDING COURSE
Pumping for Working Moms Program

 


****Let’s Connect! ****


Instagram: https://www.instagram.com/newlittlelife_byallison


YouTube: https://www.youtube.com/newlittlelifebyallison


Facebook: https://www.facebook.com/groups/breastpumpreviews


Website: https://www.newlittlelife.com


Be on the Podcast!: https://www.newlittlelife.com/podcast


 


All links, coupon codes, and extra bonuses are found here: https://linktr.ee/newlittlelife