Questions for the other side of the couch: Emily

She Persisted: Your Teen Mental Health Resource

English - October 02, 2019 16:03 - 21 minutes - 19.9 MB - ★★★★★ - 40 ratings
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Previous Episode: 10. Jacob Sparks (LMFT) on therapeutic boarding schools, healthy relationships, coping skills, self love, and recovering from depression and anxiety.

Next Episode: 11. Emily Thelen (MA+LCPC+CTRS) on adjusting to change, societal norms, therapeutic boarding school, wilderness, and recovering from depression and anxiety.

This week I sit down with one of my therapists from my therapeutic boarding school. We talk about how she saw me change, the difficulty of measuring long term emotional change, and the societal norms of not feeling negative emotions. Emily also asks me what is important to be successful in therapy.

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