11. Emily Thelen (MA+LCPC+CTRS) on adjusting to change, societal norms, therapeutic boarding school, wilderness, and recovering from depression and anxiety.
She Persisted: Your Teen Mental Health Resource
English - October 02, 2019 20:03 - 20 minutes - 19.1 MB - ★★★★★ - 40 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week I sit down with one of my therapists from my therapeutic boarding school. We talk about how she saw me change, the difficulty of measuring long term emotional change, and the societal norms of not feeling negative emotions. Emily also asks me what is important to be successful in therapy.
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Helpful Resources...
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