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10. A therapist’s perspective (Jacob Sparks, LMFT): therapeutic boarding school, healthy relationships, coping skills, self love, and recovering from depression and anxiety.
She Persisted: Your Teen Mental Health Resource
English - September 23, 2019 18:41 - 29 minutes - 27.7 MB - ★★★★★ - 40 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I sit down with one of my past family and individual therapists (current therapist at the time of this recording) to discuss the work we've done. I ask him bout how listeners can improve their relationships, how I have changed, and the biggest things that have kept me from making progress. Jake also turns the tables and asks me some questions about what I think is important for therapists to know and what listeners should keep in mind when going to therapy.
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Need extra support?
National Suicide Prevention Lifeline at 800-273-8255
Teenline… “Do you need help working something out? Do you want to talk to someone who understands, like another teen? We're here to help! Call (310) 855-HOPE or (800) TLC-TEEN (nationwide toll-free) from 6pm to 10pm PST.” or “Text "TEEN" to 839863 between 6:00pm-9:00pm PST to speak with one of our teens”
Need2Text: “Text ‘talk’ to 38255 You’ll immediately be put into contact with a master’s-level counselor.”
Girls & Boys Town National Hotline
(800) 448-3000
National Hopeline Network
(800) SUICIDE
National Suicide Prevention Lifeline
(800) 273-TALK (8255)
National Youth Crisis Hotline
(800) 442-HOPE (4673)
Crisis Text Line 741741: "Free, 24/7 crisis support at your fingertips. This text line is anonymous."
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