Nerdout & Workout Podcast
93 episodes - English - Latest episode: 3 months ago - ★★★★★ - 12 ratingsDive into the Nerdout & Workout Podcast, where the universes of fandom and fitness converge into a dynamic journey of empowerment, exploration, and inclusivity. Our mission is twofold: obliterate gymtimidation and champion a realm where not only the underdogs and dark horses flourish but also where every individual feels seen and heard, especially when it comes to mental health.
Navigating through the worlds of sweat-soaked gym sessions and mythical fan theories, we extend our exploration to encompass the touching realities of fatherhood, the vibrant experiences of travel, the savory adventures of food, the spirited world of football, and crucially, the oft-overlooked discussions around mental health - particularly in men.
In a space where lifting weights and discussing the intricacies of Super Saiyan Blue go hand in hand, we also create a safe harbor for mental health conversations, providing a platform that seeks to break down stigmas, foster a supportive community, and promote mental wellbeing alongside physical fitness.
Join us as we delve into a spectrum of topics, offering tips, insights, and expert advice from professionals thriving in the Strength, Fitness, and Fandom realms. Whether you're here to level up in the gym, geek out over anime, navigate through the chaos and joy of parenting, traverse through wanderlust-filled travel tales, indulge in culinary escapades, analyze football strategies, or find solace and allies in mental health discussions, the Nerdout & Workout Podcast is here to journey alongside you.
Together, let's build a culture that celebrates each rep, each episode, and each adventure, amplifying love, joy, and the pulsating energy of our Nerdout & Workout culture. Your odyssey to intertwine fantasy, fitness, and life’s multifaceted joys and challenges begins right here.
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Episodes
#38 Three Ways to Deal with the Coronavirus Shut Down!
March 26, 2020 17:00 - 23 minutes - 16.1 MBToday I go over how to keep sane and stay healthy while you are "sheltered in" during COVID-19! I go over three things that will help you get back on track in your fitness quest! BONUS HOME WORKOUT "THE UPSIDE DOWN" https://www.youtube.com/watch?v=Y4HejOAb254 --- Follow us @nerdoutandworkout Visit us at hscgym.com Contact us at [email protected] Join our Free FB Group: https://www.facebook.com/groups/nerdoutworkout/ Follow & Join Us! Free Hyper Strength Discord: https://discord.gg/dA...
#37 How to Get Stronger Faster
February 26, 2020 08:00 - 32 minutes - 22.2 MBToday we go over the topic of how to get stronger faster. We go over how strength is a skill and the best way we can improve upon a skill is practicing it! We touch on the difference between general vs specific strength & conditioning. Follow us @nerdoutandworkout Visit us at hscgym.com Contact us at [email protected] Join our Free FB Group: https://www.facebook.com/groups/nerdoutworkout/ Follow & Join Us! Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC Gym @hscgym Host...
#36 What Actually Happens to Your Body When You Meal Prep?
February 21, 2020 21:00 - 16 minutes - 11.1 MBToday I go over how your body first changes when you decide to take on the Meal Prep route of changing your body comp. This is actually a youtube video which I converted into another podcast. You can check our youtube out under Hyper Strength & Conditioning. I talk about how you can see our bread in the background. I do this while I eat my own meal prep so please excuse my chewing! Follow us @nerdoutandworkout Visit us at hscgym.com Contact us at [email protected] Join our Free FB Gro...
#35 BONUS EPISODE My Origin Story: How I Opened a Gym with Zero Savings, -$3.00 in My Bank Account and Copious Amounts of Confidence (and Luck).
February 13, 2020 19:00 - 1 hour - 45.6 MBToday we go over a recent interview that I did with Marketing Pro Dan Johal for his new podcast focusing on Bay Area Small Business Owners. He makes me dive into the nitty gritty on how I went from a college student/personal trainer with a dream to an actual gym owner in one of the most expensive cities in the country. I go over my upbringing, the countless mistakes I’ve made in the fitness industry and how I navigated through my quest to own my first gym. --- Follow us @nerdoutandwork...
#35 BONUS EPISODE My Origin Story: How I Opened a Gym with Zero Savings, -$3.00 in My Bank Account and Copious Amounts of Confidence (and Luck).
February 13, 2020 19:00 - 1 hour - 45.6 MBToday we go over a recent interview that I did with Marketing Pro Dan Johal for his new podcast focusing on Bay Area Small Business Owners. He makes me dive into the nitty gritty on how I went from a college student/personal trainer with a dream to an actual gym owner in one of the most expensive cities in the country. I go over my upbringing, the countless mistakes I’ve made in the fitness industry and how I navigated through my quest to own my first gym. --- Follow us @nerdoutandwork...
#34 Five No BS Ways to Build Muscle and Lose Fat Fast
February 12, 2020 01:00 - 48 minutes - 33.5 MBToday we go over 5 no bullshit ways to build muscle and lose fat fast. This was originally a visual presentation but the audio was so good I had to turn it into a podcast as well. If you want to know five things you can implement now that will get you seeing and feeling results within 30 days this is the episode for you! --- YouTube Version: https://youtu.be/pC6EBfPtZ1k Follow us @nerdoutandworkout Visit us at hscgym.com Contact us at [email protected] Join our Free FB Group: https://w...
#33 Heroes Never Die
February 03, 2020 18:00 - 58 minutes - 40.5 MBIn today’s episode we draw parallels between Kobe and All Might from My Hero Academia and their impact upon our world, the outcome of Super Bowl 54, a flashback story of how I helped a client not die and the best way to unfuck your heart health during Heart Health Month. --- Follow us @nerdoutandworkout Visit us at hscgym.com Contact us at [email protected] Join our Free FB Group: https://www.facebook.com/groups/nerdoutworkout/ Follow & Join Us! Free Hyper Strength Discord: https://di...
#32 How to Deal with Body Fat
January 15, 2020 19:00 - 32 minutes - 22.5 MBIn this episode we talk about Fat. What is it and how do we deal with it? We dive into what it actually is and why it’s easy for us to gain. If one of your main issues in your health and fitness quest is everything about fat then this is the episode for you. Here’s the link to the video I reference in the episode: https://youtu.be/Vinqph-g5QI Follow us @nerdoutandworkout Visit us at hscgym.com Contact us at [email protected] Join our Free FB Group: https://www.facebook.com/groups/nerd...
#31 Three Ways to Get Your Mind Right
December 07, 2019 19:00 - 39 minutes - 27.1 MBToday we go over three simple ways to get your mind right and over come mental humps. You can take action with these three easy methods right away. We hope this episode helps those who are in a mental bind and can shed some light on how to overcome the darkness! Follow us @nerdoutandworkout Visit us at hscgym.com Contact us at [email protected] Join our Free FB Group: https://www.facebook.com/groups/nerdoutworkout/ Follow & Join Us! Free Hyper Strength Discord: https://discord.gg/d...
#30 Three Fitness Tips for the Fitness Beginner with Sal from MindPump
September 22, 2019 22:00 - 47 minutes - 32.9 MBWe nerdout about how to set up the fitness newbie for success with Sal Di Stefano from MindPump, a top 10 health, fitness and wellness podcast that generates over 1 million listens every month in over 100 countries. Sal bestows upon us decades of knowledge that cut through the BS of fitness myths like a lightsaber through blast doors. If you're frustrated with your current fitness journey or what want to have a great idea of where to start this is the episode for you. After listening you ...
#29 We Nerdout About the Business of Fitness and Building a Gym at Skywalker Ranch with Joe Gigantino
September 16, 2019 17:00 - 41 minutes - 28.3 MBWe nerdout with Joe Gigantino, owner of Weights & Bars in San Jose, CA. In this episode we talk about tips for upcoming fitness professionals who want to take it to the next level and dive into how exactly he got to help build a gym on Skywalker Ranch! He is also known as the God Father of the Fitness Business in the Bay Area having owned and operated several health clubs in San Jose, Los Gatos and Gilroy and helping countless gym owners achieve their dreams of owning their own business s...
#28 We Nerdout about YouTube with Joe Jitsukawa of JKFilms
July 31, 2019 16:00 - 50 minutes - 34.8 MBWe nerdout with Joe Jitsukawa of JKFilms and dive into his journey through YouTube and JKFilms. He talks about his origin story before making it big on YouTube and goes over advice to those who want to follow in the same footsteps. If you want to listen to his heroic origin story of how went from doing some really bad shit with some shady people to now inspiring the next generation of entrepreneurs and go getters this episode is for you. Follow him at @Joejitsukawa and @JKFilms Follow ...
#27 We talk about Bacon Burger Yacht Parties at Comic-Con While in Line for Hall H
July 20, 2019 04:00 - 16 minutes - 11.2 MBWe’re at San Diego Comic-Con 50! More specifically my friends and I were standing in line for the infamous Hall H to get into the Russo Brothers Panel and decided to do a podcast episode on the spot. Listen to how we ran into the original Red & Black rangers on the IMDb yacht party what gave us free alcohol and bacon cheeseburgers sponsored by Wendy’s. Yeah, you read that right. We also go over our experience so far with how the flow of the event is, after parties we went to and panels we...
#26 Sal & Norman of Fortify_STR are Physical Therapists Who are Entering the Realm of Fandom & Fitness!
June 29, 2019 23:00 - 38 minutes - 26.4 MBWe are joined by Fortify Strength also known as Fortify_STR on instagram. Sal & Norman are recent Doctors of Physical Therapy who have a passion to fuse the realms of fandom and fitness, more specifically corrective exercise for those who are suffering from pain in their daily movement. In this episode we dive into ideas, fitness myths and cosplay. Listen to learn more about their next projects and how you can get involved in their development and learn where they can help you in your ow...
#25 Be the Villain - Dominate Your Goals By Being the Bad Guy
June 19, 2019 15:00 - 29 minutes - 20.1 MBThis episode is filled with a ton of spoilers from Avengers: Endgame and Game of Thrones. Today we go over being confronted with hard situations in life. We ultimately run into situations where making the right decisions may make us look like the bad guy to those we value the opinion of. We dive deep into the mindset of a typical "villain" more specifically Thanos. He was willing to go above and beyond to attain his overall goal that in his eyes would benefit the universe as a whole. Le...
#24 Training with the Coach Who Trained Thor, Thanos & Aquaman
June 06, 2019 12:00 - 28 minutes - 12.8 MBToday's episode I nerdout about Raw Functional Training (RFT) and how it has influenced my current training style for the better. In the beginning of May I flew down to Newport Beach to get my ass kicked by the infamous Rulk, creator of Raw Functional Training. He's known for training first responders, military special forces and celebrities such as Chris Hemsworth and Josh Brolin, & Jason Momoa. I barely survived the weekend of this two day practical, met some awesome coaches and left...
#24 Training with the Coach Who Trained Thor, Thanos & Aquaman
June 06, 2019 12:00 - 28 minutes - 12.8 MBToday's episode I nerdout about Raw Functional Training (RFT) and how it has influenced my current training style for the better. In the beginning of May I flew down to Newport Beach to get my ass kicked by the infamous Rulk, creator of Raw Functional Training. He's known for training first responders, military special forces and celebrities such as Chris Hemsworth and Josh Brolin, & Jason Momoa. I barely survived the weekend of this two day practical, met some awesome coaches and left...
#23 We Nerdout with Joey Flexx about the realm of Powerlifting, Avengers Endgame & The Battle of Winterfell (No Spoilers)
April 26, 2019 22:00 - 45 minutes - 21 MBWe nerdout with Joey Flexx of Flexx Training Systems aka Flexx’s School for Gifted Lifters. We go right into his own origin story of how he went from a level 1 Powerlifter to now heading a squad known as the X-Men of Powerlifting! He then gives his own words of advice for those who wish to embark on their own quest into the Powerlifting realm. He is a HUGE Thanos fan and is a force to be reckoned with in Yu-Gi-Oh! We talk about how this week is super intense for both Marvel & Avenger fan...
#22 Quest of the Muscle Nerd with Matthew Young of Brothers Young Productions
April 25, 2019 18:00 - 41 minutes - 19.1 MBWe nerdout with Matthew Young of Brothers Young Productions and talk about bridging the worlds of Bodybuilding and Cosplay into one epic realm! We dive deep into their current documentary called Quest of the Muscle Nerd as it follows the journey of our Hero Jerry in his pursuit to host the very first of many Bodybuilding Cosplay event at the world famous Dragon Con! Listen to how this documentary came to be and how you can help inspire the rest of the world to buy into this goal and brin...
#21 We Nerdout with Fitness of Tomorrow and talk about AI in the Gym!
April 13, 2019 05:00 - 32 minutes - 14.8 MBWe are joined by Anastasia of Fitness of Tomorrow! They are currently working on an AI that analyzes your movement during exercise. After analyzing it will give you several suggestions to make your movement more efficient. They’re essentially creating a JARVIS (Just A Rather Very Intelligent System) for the world of strength & conditioning. Listen to how they started and what they hope to accomplish in the near future with this system. Find out when it will be released to the public and...
#20 Drawing & Lifting Things with Immortal Barbell
April 03, 2019 07:00 - 35 minutes - 16.5 MBToday we are joined by the infamous IMMORTAL BARBELL! We nerdout about anime, what inspires his art and why he won’t divulge his true identity. We talk about the journey of how he went from mortal to IMMORTAL, what he is currently doing with his projects and what he hopes to pursue in the near future. Listen to the man behind the art, humor and web comic that has us all in the nerdout and workout community dead from laughter. You can also learn what Powerlifting meet he may be competi...
#20 Drawing & Lifting Things with Immortal Barbell
April 03, 2019 07:00 - 35 minutes - 16.5 MBToday we are joined by the infamous IMMORTAL BARBELL! We nerdout about anime, what inspires his art and why he won’t divulge his true identity. We talk about the journey of how he went from mortal to IMMORTAL, what he is currently doing with his projects and what he hopes to pursue in the near future. Listen to the man behind the art, humor and web comic that has us all in the nerdout and workout community dead from laughter. You can also learn what Powerlifting meet he may be competi...
#19 Turning into a Superhero on the Platform with Wes from @snatchinsnacks
March 28, 2019 07:00 - 46 minutes - 21.4 MBWe nerdout with Wes who is the man behind the epicness that is Snatchinsnacks! If you’ve seen one of your favorite weightlifters or powerlifters turn into a superhero mid rep chances are Wes was the architect of it all. In this episode we dive into how he started, his favorite project to date and where he hopes to take his brand in the future. We also nerdout about Dragonball Z, Love, Death & Robots and Game of Thrones. Listen to his story on how he literally turns nerds into superhe...
#18 Inspired by the Twerking Deadpool with Kinda Fit Kinda Fat Apparel CEO Dean aka BroDean
March 22, 2019 07:00 - 51 minutes - 23.7 MBToday we are joined by the CEO of Kinda Fit Kinda Fat Apparel, a company dedicated to those who love fitness and food. Listen and learn how they managed to go from a random an idea to a thriving tangible brand that is becoming more recognizable in the strength industry each day. They are committed to creating a community where you can be and SHOULD be proud of your body no matter what stage of the fitness journey you are on – from fat to fit. Their moto is “Hit them PRs, make them gainz,...
#18 Inspired by the Twerking Deadpool with Kinda Fit Kinda Fat Apparel CEO Dean aka BroDean
March 22, 2019 07:00 - 51 minutes - 23.7 MBToday we are joined by the CEO of Kinda Fit Kinda Fat Apparel, a company dedicated to those who love fitness and food. Listen and learn how they managed to go from a random an idea to a thriving tangible brand that is becoming more recognizable in the strength industry each day. They are committed to creating a community where you can be and SHOULD be proud of your body no matter what stage of the fitness journey you are on – from fat to fit. Their moto is “Hit them PRs, make them gainz,...
#17 We Nerdout on the WB Studio Tour with Coach Kilo & Adrian Ricalde aka Mango
March 13, 2019 07:00 - 38 minutes - 17.4 MBLast week we drove down to SoCal with Coach Kilo and Mango to watch Adrienne aka Neuron Ninja take on the American Ninja Warrior course for Season 11 at the NBC Studio Backlot in Universal Studios! During our down time we Mango took us on the WB Studio Tour. We thought this would be a great time for Coach Kilo, who's a HUGE FRIENDS FAN, to finally see the sound stage and be on the replica Central Perk set. Throughout this trip we see the set pieces of Aquaman, Wonder Woman, and even Craz...
#16 The Wizardry of Writing with Lynn La
March 06, 2019 08:00 - 46 minutes - 21.5 MBLynn La, Senior Editor at CNET, joins us to nerdout about writing. We dive into the how to’s, the health benefits, and how to turn it into an actual profession. We also dive into how writing can go from an avid hobby to a full blown career. Lynn and I go way back to High School days and this is actually the first time we actually get to catch up since last speaking to each other during those years! Listen to our random tangents, high school nostalgia, and how writing can ultimately lev...
#15 Terminator vs Star Wars in Hyper Reality with Adrian Ricalde
March 04, 2019 08:00 - 29 minutes - 13.4 MBNOTE: WE ARE IN NO WAY SPONSORED BY SPACES OR VOID. We are joined by our Videographer/AV guy Adrian Ricalde aka “Mango” and we nerdout about hyperreality arenas and compare our experiences with Spaces vs Void. In one scenario we were disguised as T-800 Terminators fighting against Skynet and in the other we were rebels disguised as Stormtroopers trying to infiltrate the empire. We talk about how both arenas differ and which types of experience are best for certain groups. If you’re c...
#14 Heroes & Villains of Diet
February 22, 2019 08:00 - 21 minutes - 9.78 MBFollow us @nerdoutandworkout Topics about diet and eating styles has become so fiercely debated its like people arguing about religion. You start seeing intense statements such as: “If you drink milk then you’re stupid!” “If you eat meat then you’re the problem!” “Vegans are idiots, I’m eating my meat no matter what.” “Gluten free is the way to be. I just know my body can’t take gluten even though I haven’t taken the test.” “I’m allergic to non-electrolyte water.” This list can go ...
#13 How to be a Social Influencer with Helma Rose
February 18, 2019 08:00 - 28 minutes - 13 MBEver wondered how it is to be a real Social Influencer who makes a living off social media? We invited Helma Rose onto the podcast to talk about her road to becoming a Beauty Influencer with 100k followers and being sponsored by various brands in the Beauty Industry. She talks about her myspace days and how she now works on her own schedule as she builds up her personal brand. Her main passion is to teach others how to put on make up and present their own version of beauty to the world...
#12 Tinder Hacks & Dating Tips with Rami the Gutsy Geek
February 10, 2019 08:00 - 45 minutes - 20.8 MBWe are joined by our Rami aka The Gutsy Geek who is coming all the way from Montreal, Canada to bestow upon us knowledge that will help us level up in the dating realm. If you’re having trouble turning your dating app interactions into reality then this is the episode to listen to! Rami will be sharing his advice on how to set up your Tinder profile to achieve MAXIMUM SUCCESS! He will also give into how to set yourself up to win the first date in person. During the episode he mention...
#12 Tinder Hacks & Dating Tips with Rami the Gutsy Geek
February 10, 2019 08:00 - 45 minutes - 20.8 MBWe are joined by our Rami aka The Gutsy Geek who is coming all the way from Montreal, Canada to bestow upon us knowledge that will help us level up in the dating realm. If you’re having trouble turning your dating app interactions into reality then this is the episode to listen to! Rami will be sharing his advice on how to set up your Tinder profile to achieve MAXIMUM SUCCESS! He will also give into how to set yourself up to win the first date in person. During the episode he mention...
#11 Supplements; The Potions & Elixirs of the Fitness Realm
January 31, 2019 08:00 - 21 minutes - 9.65 MBWe go over several supplements that we personally use for ourselves and our clients. In this episode: The Number One Rule of Using Supplements Branch Chain Amino Acids Simplified Fish Oils Whey Protein Magnesium Caffeine Creatine We go over the pros & cons of each supplements and what you can realistically expect from adding these into your daily routine. DISCLAIMER: We are not Registered Dieticians or Medical Professionals. Before taking any supplements please meet and ask with ...
#10 From Bullied Geek to Swordmaster
January 28, 2019 08:00 - 51 minutes - 23.4 MBToday I meet with Steaphen Fick, owner and Head Swordmaster at Davenriche European Martial Arts School in Santa Clara California! He goes into depth his rise from always being picked on as a little kid to now heading one of the top Sword Fighting Schools in the West Coast. We nerdout about the history of sword fighting and how it translate into improving your body and mind. We also handle some awesome WEAPONS! --- Davenriche European Martial Arts School: https://www.swordfightingschoo...
#9 Barbells vs Barbies - The Rise of the Amazons with Coach Kilo
January 21, 2019 08:00 - 49 minutes - 22.7 MBWe are joined by Coach Kilo again to talk about the rise of Barbells in Women's hands. Everyone has been doing the #10YEARCHALLENGE and it made us look back on how more women are lifting heavy ass weight compared to 10 years ago. In this episode: Our thoughts on how lifting weights benefits women both physically & mentally. We try a drink that tase like Pineapplenut. Meeting a local legendary Powerlifter. How Martial Arts was like Crossfit back in the day. What it means to give EN...
#7 My Hero Academia is Better than DBZ. Change Jessie's Mind!
January 21, 2019 01:00 - 26 minutes - 12.3 MBIn light of the recent Dragon Ball Super Movie that was just released, which I will be watching in the next 20 minutes as I finish this episode description, one of our very own Assistant Coaching Staff members SWEARS BY the newest rising anime My Hero Academia and claims that it's WAAAAAY better than Dragonball Z/Super. Jessie, aka Cloud69tho when games, goes into how the stories differ and how My Hero influences him to go harder in the weight room. Disagree? Please let us know your thou...
#8 Unleashing the Triforce of Strength & Conditioning & Your Ultimate Power
January 21, 2019 01:00 - 23 minutes - 10.9 MBIf you don’t know what the Triforce is...... Forged by gods but can only be used by mortals the Triforce embodies the Ultimate Power in the world of The Legend of Zelda. The Triforce is made up of three triangles; Triforce of Power, Triforce of Courage & the Triforce of Wisdom. When a mere mortal possesses the Triforce they are able to have any wish granted to them, regardless of it being “good” or “evil.” SO HOW DOES THIS PERTAIN TO THE WORLD OF STRENGTH & CONDITIONING!? We can bre...
#6 The Afterburn Effect - Myth!?
January 16, 2019 08:00 - 25 minutes - 11.7 MBI dive right into the science of the "AFTERBURN EFFECT" that is currently HEAVILY marketed by a ton of popular fitness franchises such as Orange Theory. Is it really possible to burn a TON of calories after doing an intense 45 minute HIIT workout? I explain what is actually happening in your body following an intense interval workout. I go into what happens when you overextend your effort and how one of our members ended up in the emergency room right after Deadlifting. Towards the end...
#5 Demystifying Japan!
January 14, 2019 08:00 - 45 minutes - 21.1 MBToday we have one of our very own members John Castillo aka “The Castillo” who has traveled to the land of Anime, Ramen and Giant Space Robots. He’s here to bring you the do’s and dont’s when going to Japan. During his travels he managed to walk an average of 20,000 steps a day! We go over the following topics: Which flights are a huge bang for your buck? What’s the very first thing you do when you land in Japan? Transportation Wi-Fi Disney Sea? Where is the Gundam!? How was the food!...
#4 Unlock the Questlog
January 11, 2019 08:00 - 34 minutes - 15.9 MBWe are joined by Jedd Goble who will be logging his quest to turning his life into a video game. He codes games and software by day and levels up by night and has a pure desire in leveling up every aspect of his life which is why he created QuestLog. Through a weekly mini documentaries of his struggles he hopes to inspire those who feel unworthy to take on their own quest to greatness. Join him on his quest and see how he can help you on your journey to gain XP points and level up in r...
#2 The Wonder of Intermittent Fasting
January 10, 2019 08:00 - 19 minutes - 9.13 MBThoughts on Intermittent Fasting. This is nothing new. The body is designed to feed off its fat stores as we go on through long periods without food. This is how our bodies evolved and adapted to our environment since our ancestors survived through famine and such. It’s nothing new and the core of intermittent fasting is getting your body to do what it was designed to do, burn off fat stores for energy. Now that we have such an abundance of food in developed countries, the problems of...
#3 Enter Coach Kilo
January 10, 2019 08:00 - 25 minutes - 11.6 MBMeet Coach Kilo who heads our Powerlifting Program for all our Heroes in Training! Today we will go over three things with her: Origin Story Craziest Client Most Embarrassing Moment We also go over why she doesn't like friction with her boiled eggs. -- Follow us @hscgym Visit us at hscgym.com Contact us at [email protected] Join our Free FB Group: https://www.facebook.com/groups/nerdoutworkout/ Follow & Join Us! Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC Gym @...
#1 Enter the Nerdout & Workout Podcast - Meet the Host & Learn About the Level Up Mindset
January 10, 2019 08:00 - 20 minutes - 9.53 MBWe've launched our very first podcast episode! This Podcast is lead by Coach Austin Toloza, recognized as one of the Top 10 Personal Trainers to Watch in the World by Life Fitness, founder of Hyper Strength & Conditioning which is the only hyperbolic training facility of fandom and fitness in San Jose, CA and has been in the strength & fitness industry for 10+ years having worked with elite athletes from the NFL & UFC to the average person trying to find their inner superhero. Today we g...