#40 Pain Relief During Quarantine with Physio Therapist Joey Salgado & Josh Moreali

Nerdout & Workout Podcast

English - April 08, 2020 07:00 - 46 minutes - 31.8 MB - ★★★★★ - 12 ratings
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Previous Episode: #39 - When Your Gym Burns Down and then Hit with a Virus

Next Episode: #41 How to Improve our Mental Performance as we Deal with a Pandemic

We are joined today with Physio Therapist Joey Salgado & Josh Moreali, owners and head Drs. of Progressive Motion Physio Therapy.

We go into how they are attacking the shelter in process head on as small business owners in the recovery field.

They talk about some of the common ways to ease your pain from working from home and have even included a flow you can do right now to keep your spine and muscles healthy!

Here is the full clip of the Spine Flow

Instagram:

Biz: @progressivemotionpt

Joey: @dr.joey_doo

Josh: @dr._jmorept

Facebook Group: www.facebook.com/groups/progressivemotionpt

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