Chinese New Year Special: Traditional Chinese Medicine with Dr Natascha Hebell

Neighbourhood Nutritionist

English - February 10, 2021 06:00 - 39 minutes - 27.1 MB - ★★★★★ - 7 ratings
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Previous Episode: Drink Your Water! Hydration with Sergio Torres

Next Episode: Herbalism and Nutrition with Lara Guthrie

In this episode of Neighbourhood Nutritionist, I talk to Dr Natascha Hebell about traditional Chinese medicine and how elements of it can be integrated easily into our everyday habits.

In my conversation with Dr Hebell we talked about:

The four seasons and how it relates to our health Yin and yang, cool and warmSimple lifestyle habits based on Chinese medicine that promote balance

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If you want to connect with Dr Hebell, you can find her on:

Instagram: https://www.instagram.com/Prvico1
Facebook: https://www.facebook.com/nataschahebell

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To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/

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