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Bloating and Gut Health with Christina D'Amico
Neighbourhood Nutritionist
English - October 20, 2021 05:00 - 42 minutes - 28.9 MB - ★★★★★ - 7 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ancestral Health and Healing with Rachael and Gui
Next Episode: Cooking Healthy with Samantha Milner
In this episode of Neighbourhood Nutritionist, I talk to Christina D'Amico about bloating and gut health.
In my conversation with Christina, we talked about:
What IS bloating?What causes bloating? Foods / lifestyle habits that make us more bloatedIs fibre good for everyone? Prebiotics vs probiotics When should we seek medical help for bloating? Remedies for bloating...And much more***
To connect with Christina:
IG: @Christina_damico
FB: Christina D’Amico Nutrition and Fitness
TikTok: @christina_damico
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