Ancestral Health and Healing with Rachael and Gui

Neighbourhood Nutritionist

English - October 13, 2021 05:00 - 40 minutes - 27.6 MB - ★★★★★ - 7 ratings
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Previous Episode: Postpartum Health and Recovery with Jillian Lama

Next Episode: Bloating and Gut Health with Christina D'Amico

This week on Neighbourhood Nutritionist, I spoke with Rachael and Gui about ancestral health.

We chatted about:

Modern vs ancestral health and nutrition Food toxins Modern stresses and their impact on us Environmental hormesis (small shocks to our bodies that are beneficialFasting as a health practice And much more...

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To get in touch with Rachael and Gui:

Website: rewindyournutrition.com

IG: rewindnutrition

CH: Rae= rewindnutrition, Gui= rewindcoach

Access their approved shopping list for healing with Toxicity levels here

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Ad Music Credits
Vlog Lofi by RamolPro
Link: https://filmmusic.io/song/7071-vlog-lofi
License: http://creativecommons.org/licenses/by/4.0/

Twitter Mentions

@notadiet1