Naturally Nourished Episode 28: Food As Medicine and functional approaches for ADHD
Naturally Nourished
English - August 22, 2016 15:07 - 43 minutes - 49.5 MB - ★★★★★ - 627 ratingsHealth & Fitness health business fitness nutrition lifestyle diet weightloss wellness muscle exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Some of the most over prescribed medications include Methamphetamines to treat attention deficits, especially in kids. However, we know that ADHD and other psychological disorders may be caused by dietary and other digestive reasons and may be treated with food as medicine!
In this Episode, we focus on the brain food connection and techniques to feed yourself and your children for optimal brain function. Ali shares insight into the top 6 root causes of ADHD: Food allergies, micronutrient deficiencies, toxicity, pH imbalance, dysbiosis, blood sugar imbalances. Be sure to tune in to hear how these issues can lead to attention deficit, and more importantly, what can be done to treat them using food-as-medicine!
Also in this Episode:
Tips on optimal eating
Functional lab testing information
Medical grade supplementation
ADHD Choconana smoothie recipe!