On this episode I talk about something that is rarely discussed, men's mental health. June is Men's Mental Health Month, and it's interesting to me that it is so poorly publicized. Men have historically been conditioned to be detached from their emotions, more so than women, and to just keep calm and carry on no matter what is going on around them. It is often viewed as a sign of weakness or inadequacy for men to show or express their emotions, and this is a danger for our men that we need to acknowledge.

 

* Crisis hotline link: https://www.helpguide.org/find-help.htm

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* You can find Naturally High's Podcast Transcripts here: https://therecoverycon.wpengine.com/?page_id=744

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