One needs to have good physical, mental, and spiritual health in order to have sustainable transformation and optimal wellbeing. But rarely is that something that people have. We look at our health as something that is finite, not something that we can change.

But the truth is, nothing about us is fixed and that's a beautiful thing because we are forever changing. As we evolve and become more involved in our own person evolution it is so important that we become our own best advocate. Because who knows you better than you?

 

>>> Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge

 

>>> You can find Naturally High's Podcast Transcripts here: https://therecoverycon.wpengine.com/?page_id=744