Natural Meditation podcast
353 episodes - English - Latest episode: 11 months ago - ★★★★★ - 32 ratingsStephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
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Episodes
You are thinking too much! Part 2
October 15, 2021 09:10 - 36 minutes - 45.5 MBYou are thinking too much! Part 2 by Stephan Pende Wormland
You are thinking too much! - Part 1
October 14, 2021 13:46 - 59 minutes - 69.6 MBYou are thinking too much! - Part 1 by Stephan Pende Wormland
Complete - Part 2a
October 05, 2021 08:22 - 58 minutes - 43.7 MBThe 18th century Tibetan mystic Jigmé Lingpa wrote many poems about the practice of Dzogchen, one of the great wisdom traditions of Tibetan Buddhism. One such poem is Revelations of Ever-present Good from his Great Vastness Heart Drop cycle. In A Trackless Path Ken McLeod presents a fluid contemporary translation of this poem, accompanied by a deeply moving and insightful commentary. The combination makes Jigmé Lingpa’s mystical poem relevant and accessible to today’s seeker. We will explore ...
Complete - Part 1b
September 22, 2021 09:11 - 41 minutes - 33.3 MBThe 18th century Tibetan mystic Jigmé Lingpa wrote many poems about the practice of Dzogchen, one of the great wisdom traditions of Tibetan Buddhism. One such poem is Revelations of Ever-present Good from his Great Vastness Heart Drop cycle. In A Trackless Path Ken McLeod presents a fluid contemporary translation of this poem, accompanied by a deeply moving and insightful commentary. The combination makes Jigmé Lingpa’s mystical poem relevant and accessible to today’s seeker. We will explore ...
Complete - Part 1a
September 16, 2021 09:16 - 53 minutes - 41.6 MBThe 18th century Tibetan mystic Jigmé Lingpa wrote many poems about the practice of Dzogchen, one of the great wisdom traditions of Tibetan Buddhism. One such poem is Revelations of Ever-present Good from his Great Vastness Heart Drop cycle. In A Trackless Path Ken McLeod presents a fluid contemporary translation of this poem, accompanied by a deeply moving and insightful commentary. The combination makes Jigmé Lingpa’s mystical poem relevant and accessible to today’s seeker. We will explore ...
Natural Meditation - Part 2
September 15, 2021 09:50 - 47 minutes - 52.5 MBNatural Meditation - Part 2 by Stephan Pende Wormland
Natural Meditation - Part 1
September 15, 2021 09:22 - 58 minutes - 87.2 MBNatural Meditation - Part 1 by Stephan Pende Wormland
Give up your Life - Part 2
May 24, 2021 13:22 - 49 minutes - 43.6 MBGive up your Life - Part 2 by Stephan Pende Wormland
Give up your Life - Part 1
May 24, 2021 12:18 - 43 minutes - 47.9 MBGive up your Life - Part 1 by Stephan Pende Wormland
Feeling safe - Part 2
April 22, 2021 07:12 - 50 minutes - 55.6 MBFeeling safe - Part 2 by Stephan Pende Wormland
Feeling Safe - Part 1
April 14, 2021 14:01 - 58 minutes - 92.7 MBFeeling Safe - Part 1 by Stephan Pende Wormland
Meditative Joy - Part 2
February 17, 2021 12:44 - 38 minutes - 62.5 MBMeditative Joy - Part 2 by Stephan Pende Wormland
Meditative Joy - Part 1
February 17, 2021 11:53 - 1 hour - 98.3 MBMeditative Joy - Part 1 by Stephan Pende Wormland
Rely on Silence - Part 12
January 04, 2021 15:48 - 40 minutes - 57.1 MBRely on Silence - Part 12 by Stephan Pende Wormland
Rely on Silence - Part 11
January 02, 2021 11:47 - 21 minutes - 34.1 MBRely on Silence - Part 11 by Stephan Pende Wormland
Rely on Silence - Part 10
January 01, 2021 16:13 - 49 minutes - 72.7 MBRely on Silence - Part 10 by Stephan Pende Wormland
Rely on Silence - Part 9
December 29, 2020 11:03 - 1 hour - 115 MBRely on Silence - Part 9 by Stephan Pende Wormland
Rely on Silence - Part 8
December 28, 2020 11:26 - 21 minutes - 38.1 MBRely on Silence - Part 8 by Stephan Pende Wormland
Rely on Silence - Part 7
December 14, 2020 13:28 - 50 minutes - 89.9 MBRely on Silence - Part 7 by Stephan Pende Wormland
Rely on Silence - Part 6
December 11, 2020 10:19 - 1 hour - 116 MBRely on Silence - Part 6 by Stephan Pende Wormland
Rely on Silence - Part 5
December 09, 2020 12:12 - 27 minutes - 38.9 MBRely on Silence - Part 5 by Stephan Pende Wormland
Rely on Silence - Part 4
November 29, 2020 11:36 - 49 minutes - 79.7 MBRely on Silence - Part 4 by Stephan Pende Wormland
Rely on Silence - Part 2
November 25, 2020 17:36 - 31 minutes - 45.2 MBRely on Silence - Part 2 by Stephan Pende Wormland
Rely on Silence - Part 1
November 25, 2020 12:53 - 46 minutes - 70.6 MBRely on Silence - Part 1 by Stephan Pende Wormland
The Heart of Meditation - Part 2
November 20, 2020 07:50 - 46 minutes - 73 MBThe Heart of Meditation - Part 2 by Stephan Pende Wormland
The Heart of Meditation - Part 1
November 19, 2020 09:31 - 56 minutes - 81.9 MBThe Heart of Meditation - Part 1 by Stephan Pende Wormland
Peace with and without a cause - Part 9
November 01, 2020 19:51 - 29 minutes - 27 MBPeace with and without a cause - Part 9 by Stephan Pende Wormland
Peace with and without a cause - Part 8
October 30, 2020 19:14 - 52 minutes - 47.9 MBPeace with and without a cause - Part 8 by Stephan Pende Wormland
Peace with and without a cause - Part 7
October 29, 2020 18:27 - 1 hour - 79.3 MBPeace with and without a cause - Part 7 by Stephan Pende Wormland
Peace with and without a cause - Part 6
October 29, 2020 08:08 - 56 minutes - 51.8 MBPeace with and without a cause - Part 6 by Stephan Pende Wormland
Peace with and without a cause - Part 5
October 27, 2020 21:59 - 52 minutes - 48.2 MBPeace with and without a cause - Part 5 by Stephan Pende Wormland
Peace with and without a cause - Part 4
October 22, 2020 09:11 - 1 hour - 140 MBPeace with and without a cause - Part 4 by Stephan Pende Wormland
Peace with and without a cause - Part 3
October 21, 2020 10:08 - 1 hour - 101 MBPeace with and without a cause - Part 3 by Stephan Pende Wormland
The gap between thoughts
October 19, 2020 16:49 - 1 hour - 111 MBThe gap between thoughts by Stephan Pende Wormland
Peace with and without a cause - Part 2
October 19, 2020 16:21 - 45 minutes - 79.1 MBPeace with and without a cause - Part 2 by Stephan Pende Wormland
Peace with and without a cause - Part 1
October 15, 2020 07:59 - 1 hour - 61.3 MBPeace with and without a cause - Part 1 by Stephan Pende Wormland
Lojong - Transforming Problems - Part 10
October 11, 2020 13:33 - 26 minutes - 44.9 MBLojong - Transforming Problems - Part 10 by Stephan Pende Wormland
Lojong - Transforming Problems - Part 9
October 11, 2020 12:58 - 1 hour - 109 MBLojong - Transforming Problems - Part 9 by Stephan Pende Wormland
Lojong - Transforming Problems - Part 8
October 11, 2020 12:52 - 57 minutes - 97.5 MBLojong - Transforming Problems - Part 8 by Stephan Pende Wormland
Lojong - Transforming Problems - Part 7
October 06, 2020 14:06 - 58 minutes - 53.8 MBLojong - Transforming Problems - Part 7 by Stephan Pende Wormland
Lojong - Transforming Problems - Part 6
October 05, 2020 11:07 - 47 minutes - 43.4 MBLojong - Transforming Problems - Part 6 by Stephan Pende Wormland
Lojong - Transforming Problems - Part 5
October 03, 2020 06:31 - 1 hour - 74.2 MBLojong - Transforming Problems - Part 5 by Stephan Pende Wormland
Lojong - Transforming Problems - Part 4
October 03, 2020 05:55 - 1 hour - 75.3 MBLojong - Transforming Problems - Part 4 by Stephan Pende Wormland
Lojong - Transforming Problems - Part 3
October 02, 2020 18:45 - 1 hour - 69.2 MBLojong - Transforming Problems - Part 3 by Stephan Pende Wormland
Lojong - Transforming Problems - Part 2
September 24, 2020 10:09 - 58 minutes - 77.6 MBCommentary on the 8 point attitude training.
Lojong - Transforming Problems - Part 1
September 24, 2020 08:26 - 1 hour - 128 MBA commentary on the 8 point attitude training.
The One who knows - Part 2
September 24, 2020 07:40 - 29 minutes - 42.2 MBThe One who knows - Part 2 by Stephan Pende Wormland
The One who knows - Part 1
September 18, 2020 06:35 - 55 minutes - 81.1 MBYour spacious mind is the natural awareness that knows and accommodates everything. My meditation teacher in the forests of Thailand, Ajahn Chah, called it “the One Who Knows.” He said this is the original nature of mind, the silent witness, spacious consciousness. His instructions were simple: become witness to it all, the person with perspective, the One Who Knows. - Jack Kornfield