The One who knows - Part 1
Natural Meditation podcast
English - September 18, 2020 06:35 - 55 minutes - 81.1 MB - ★★★★★ - 32 ratingsBuddhism Religion & Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Tara - Part 1b - Introduction
Next Episode: The One who knows - Part 2
Your spacious mind is the natural awareness that knows and accommodates everything. My meditation teacher in the forests of Thailand, Ajahn Chah, called it “the One Who Knows.” He said this is the original nature of mind, the silent witness, spacious consciousness. His instructions were simple: become witness to it all, the person with perspective, the One Who Knows. - Jack Kornfield