Resting In Natural Peace
Natural Meditation podcast
English - June 11, 2015 08:23 - 21 minutes - 40.1 MB - ★★★★★ - 32 ratingsBuddhism Religion & Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Developing Gratefulness with a mantra
Next Episode: 1. Beyond Mindfulness - The Loving Gaze
This guided meditation is an invitation for you to experience deep relaxation, to find peace in doing nothing. Just tune in to the incredible feeling of stillness within you.
Within the movements of your thoughts, there is a still point. A point that is completely still and which has nothing to do with whatever is happening around you. Becoming aware of this ever present peace is the ultimate medicine.