Loving - Kindness With A Difficult Person

Natural Meditation podcast

English - October 08, 2014 15:53 - 16 minutes - 30.7 MB - ★★★★★ - 32 ratings
Buddhism Religion & Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Awareness recognizing Awareness

Next Episode: Developing Gratefulness with a mantra

It is painful to exclude a person from your heart. In this meditation you are invited to soften that pain and see a difficult person in a different way. It might change the way you relate to that person as well.