Omega 3 Fatty Acids and Eye Health

Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist

English - June 13, 2024 23:00 - 8 minutes - 5.97 MB
Alternative Health Health & Fitness Education Self-Improvement armd cataract diabetes dry eye eye disease glaucoma macular degeneration nutrients optometry tcm Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: A Proactive Diet Can Help Prevent Eye Disease

Omega-3 fatty acids are essential for eye health. DHA, a type of omega-3 fatty acid, is a major structural component of the retina of the eye. It plays a crucial role in maintaining eye health and supporting proper vision. Studies have shown that omega-3 fatty acids may help reduce the risk of developing age-related macular degeneration and dry eye syndrome. Learn how to get DHA in your diet to keep your eyes healthy.

For more expert insights and comprehensive eye care resources, please visit NaturalEyeCare.com. Stay informed, proactive, and empowered to safeguard your precious gift of sight with Dr. Marc Grossman and the Natural Eye Care Podcast. Don't miss out on valuable eye care information!