Why I train so intensely

Nathan Helberg-The ZUU

English - May 05, 2021 00:22 - 10 minutes - 19.8 MB
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Previous Episode: Look Internal, Not External.

Next Episode: Setting The Limits- Interview with Robbie Hunter Paul

Many people who research me on YouTube or other social media platforms think I'm a little crazy when it comes to physical training.

I don't train to look a certain way. Couldn't care less about the aesthetics. I train to deepen my mental resilience.

Have a listen to this episode as I speak about the 'why' after today's training session. Then if it resonates, do something about your situation to reap the real benefits of physical intensity.