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Mental Resilience
Nathan Helberg-The ZUU
English - January 27, 2019 04:16 - 16 minutes - 11.4 MBMental Health Health & Fitness Fitness bodyweight corporateculture culture entrepreneurs fitness health highachievers mentalhealth mentalresilience mindset Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Learn to live in the moment
Next Episode: The ZUU according to Dirk
Nathan Helberg teaches coaches and business leaders how to develop daily mental resilience through programs he offers. These are integral in achieving longterm visions, building culture and questioning self-belief.
We live in an age of technology where instant gratification is promoted and the youth coming through do not have real depth or understanding of why they need mental resilience.
For all high achievers, this is a must listen to podcast in understanding the importance of mental resilience.