Previous Episode: Learn to live in the moment

Nathan Helberg teaches coaches and business leaders how to develop daily mental resilience through programs he offers. These are integral in achieving longterm visions, building culture and questioning self-belief.

We live in an age of technology where instant gratification is promoted and the youth coming through do not have real depth or understanding of why they need mental resilience.

For all high achievers, this is a must listen to podcast in understanding the importance of mental resilience.