270: Should You Eat More On Workout Days?
N1 Fitness Podcast
English - April 01, 2024 12:49 - 11 minutes - 13.6 MB - ★★★★★ - 18 ratingsFitness Health & Fitness Nutrition calories keto alcohol buildmuscle calorie carbohydrates carbs carnivore carnivorediet diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: 271: Fat Loss For Every Body Type
Should you eat more on days that you workout and less on days that you don’t when your goal is fat loss? Tune-in to find out how Marcus recommends approaching your nutrition on workout days vs. rest days when you want to lose fat. Enjoy!
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