Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care.

Disclaimer - We talk about eating disorders, disordered eating, and body image issues throughout this episode

In this episode, I talk with Dr Carolyn Plateau the researcher, lecturer, and expert in eating disorders from Loughborough University.

Together we explore the definitions surrounding eating disorders and disordered eating, the pressures surrounding the fitness/sports community and how that affects us, and how we all can help people going through these experiences.

To access Dr Plateau's online course click this link: www.deia.org.uk

And here are her contact details:

Twitter: @CarolynPlateau

Email: [email protected]