Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care.

Disclaimer - In this episode we talk about disordered eating, disordered exercise and suicide. Please take care if choosing to listen.

In this episode of the MyoMinds Podcast I speak with the founder of Run Talk Run, and now Walk Talk Walk, Jessica Robson.

Listen to the full podcast to hear us discuss:

Our relationships with exercise and how they have changed over time Jess's experiences with bulimia What is Run Talk Run?Why Jess started Run Talk RunHow Run Talk Run is progressing Our advice for people wanting to start their own business

To find Jess you can follow her on:

Instagram: @Jessicamaryrobson

Twitter: @runtalkrun

Also make sure you head over to the Run Talk Run website: https://www.runtalkrun.com/