Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care.

This episode is dedicated to the wonderful sir captain Tom. I and Hannah from the full of beans podcast decided to record this special edition for the 100 challenge. We ask and answer 100 "get to know you better" questions, this is definitely a chilled episode to listen to whilst drinking several cups of tea. We hope you enjoy it.

This weekend, we are celebrating Captain Tom's 101st birthday to raise money for the incredible Captain Tom foundation which supports charities for young people's mental health. You can donate here: https://captaintom.org/captain-tom-100

To find Hannah go follow her on...

Instagram: @thefobpodcast

Twitter: @thefobpodcast