The Darker Side of Mental Health

182 episodes - English - Latest episode: 8 days ago - ★★★★★ - 1 rating

This podcast looks at mental health in pop culture, everyday life and of course my life since I do have a mental health diagnosis. In the Black and Lost Segments this podcast will highlight a black female who is missing or who died under suspicious circumstances.

Health & Fitness
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Episodes

Being Your Own Advocate

September 28, 2019 18:08 - 14 minutes - 7.1 MB

How to become your own advocate --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

My Update

September 24, 2019 10:09 - 11 minutes - 5.73 MB

An update with everything that's going on --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Disparities

September 23, 2019 01:21 - 34 minutes - 16.9 MB

A break down of the disparities in the mental health community --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

What's it like being sane

September 22, 2019 21:15 - 9 minutes - 4.64 MB

More Rambling about my OCD --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Medication

September 22, 2019 21:01 - 11 minutes - 5.54 MB

Psychiatric Medication Discussion --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

What is My Sister's Keeper of NE Ohio

September 22, 2019 20:45 - 9 minutes - 4.74 MB

A introduction to ky non profit organization --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Journaling

September 22, 2019 20:19 - 9 minutes - 4.41 MB

How do you journal???? --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

My Matcha and Kojicha Green Tea Story

September 22, 2019 19:59 - 12 minutes - 5.91 MB

My self care tea journey --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

I Need to Vent

September 10, 2019 10:27 - 13 minutes - 6.66 MB

an overview of what I am going through --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Embracing Change

September 06, 2019 09:54 - 14 minutes - 7.15 MB

briefly talks about my journey so far --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Congested Pelvic Disorder

September 04, 2019 10:12 - 6 minutes - 3.17 MB

An unknown disorder revealed --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Saying No

September 04, 2019 09:59 - 10 minutes - 5.23 MB

Speaking about saying no --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

What's Going On

September 04, 2019 09:47 - 11 minutes - 5.72 MB

A brief update on what's happening with me since my foot surgery --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

My Awful Day

August 18, 2019 14:30 - 11 minutes - 5.59 MB

Talk about my day of depression --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Confession

August 11, 2019 13:28 - 8 minutes - 3.46 MB

My open honest a life in the day account of living with a mental illness --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Identity

August 10, 2019 12:10 - 13 minutes - 6.67 MB

Who are you? Who do you live for? --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Racial Barriers in the Mental Health Community

August 10, 2019 11:49 - 12 minutes - 6.14 MB

Points out racial barriers within mental health community starting a dialogue --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Shout out to the Free Black Womens Library

August 03, 2019 19:39 - 11 minutes - 5.44 MB

Shout out to the Free Black Womens Library --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Body Dysmorphic Disorder

August 03, 2019 19:20 - 18 minutes - 8.85 MB

Overview of Body Dysmorphic Syndrome --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Hoarding

August 03, 2019 12:20 - 12 minutes - 5.93 MB

Ramblings about Hoarding --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

OCPD

July 28, 2019 18:21 - 18 minutes - 8.79 MB

OCPD Broken Down --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

I Had A Bad Day

July 26, 2019 11:12 - 12 minutes - 6.03 MB

A look into what it looks like as a bad day for me --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Why Some People Dont Recover from OCD

July 26, 2019 09:54 - 14 minutes - 7.01 MB

Reasons why some people dont recover from OCD --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Managing OCD at Home

July 26, 2019 09:37 - 14 minutes - 6.95 MB

Tips on managing your OCD on your own --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Religious OCD

July 19, 2019 09:58 - 9 minutes - 4.5 MB

My experience with religious OCD --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Lack of Sleep/Self Care

July 19, 2019 09:45 - 12 minutes - 5.99 MB

The importance of sleep in a self care routine --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Setting Boundaries

July 15, 2019 09:53 - 15 minutes - 7.62 MB

Brief overview on boundaries. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Self Care and PTSD

July 12, 2019 09:55 - 13 minutes - 6.45 MB

Talking about different options of self care and my experience with PTSD --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

OMG More Health Issues

July 10, 2019 04:22 - 35 minutes - 18 MB

I talk about what's going on and kind of break down Pure O OCD --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Acceptance

July 05, 2019 09:55 - 18 minutes - 9.05 MB

Embracing who you are --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

My Story

July 03, 2019 09:56 - 13 minutes - 6.54 MB

A glimpse of what it's like for me to live with a mental illness --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Intro Show

July 01, 2019 09:07 - 16 minutes - 15.1 MB

Brief intro of what you can look forward to with thos podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message

Books

My Sister's Keeper

1 Episode