The Darker Side of Mental Health
182 episodes - English - Latest episode: 18 days ago - ★★★★★ - 1 ratingThis podcast looks at mental health in pop culture, everyday life and of course my life since I do have a mental health diagnosis. In the Black and Lost Segments this podcast will highlight a black female who is missing or who died under suspicious circumstances.
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Episodes
Catherine Hoggle
August 14, 2022 14:07 - 12 minutes - 11.5 MBA look inside the case of Catherine Hoggle --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
My Plea to Amber Heard
August 14, 2022 14:05 - 9 minutes - 9.16 MBMy pleas to Amber Heard about her latest antics --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
My Review of TalkSpace
August 14, 2022 14:00 - 5 minutes - 5.49 MBI signed up twice for TalkSpace and here is my Review --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
My Review of TalkSpace
August 14, 2022 13:53 - 5 minutes - 2.83 MBI signed up twice for TalkSpace and this is my opinion --- Send in a voice message: https://anchor.fm/mysisterkeeper/message Support this podcast: https://anchor.fm/mysisterkeeper/support
Medications
August 13, 2022 19:09 - 10 minutes - 5 MBMy medication journey --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
My opinion on Lori Vallow
August 13, 2022 14:40 - 6 minutes - 3.35 MBFor a more in depth look i to the case check out Noor Jasmine on you tube --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Cancel Culture
August 13, 2022 14:30 - 7 minutes - 3.87 MBMy thoughts FINALLY on Cancel Culture --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Catherine Hoggle
August 13, 2022 14:19 - 12 minutes - 5.95 MBIs she faking? My thoughts --- Send in a voice message: https://anchor.fm/mysisterkeeper/message Support this podcast: https://anchor.fm/mysisterkeeper/support
Katamine, I am on Lexapro NOW
August 13, 2022 14:06 - 26 minutes - 12.9 MBTalk about katamine and the treatment of anxiety and I taljed about being put on Lexapro --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Judge Denied Amber Heard Request for a New Trial
July 13, 2022 21:14 - 22 minutes - 11.3 MBLets get into it --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
My Plea to Amber Heard
July 09, 2022 12:34 - 9 minutes - 4.47 MBA personal plea to Amber Heard --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Depp v Heard, Chrisleys, R Kelly
July 02, 2022 15:07 - 5 minutes - 2.63 MBUpdate --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
#JusticeforJohnnyDepp
May 05, 2022 21:38 - 23 minutes - 11.4 MB#JusticeforJohnnyDepp intersted in Peer Support go to mentalhealth-support.online for a free consultation --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Get Charlamagne Tha God Book Part 1
March 18, 2022 11:49 - 5 minutes - 2.81 MBI am reading Shook One by Charlamagne Tha God and its great so far --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
March Madness
March 11, 2022 19:38 - 8 minutes - 4.19 MBTo sign up for a free yoga class text yoga to 866 610 0074 --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Is this the end if my advocacy
February 10, 2022 16:28 - 3 minutes - 1.67 MBI am thinking about stopping advocacy for minority mental health --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
$5 February Monthly Yoga Membership
January 29, 2022 22:50 - 2 minutes - 1.23 MBTo sign up for the Yoga for OCD Monthly membership go to https://app.flowell.co/classes/1156 --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Blah, Yoga and OCD Initiative
January 29, 2022 22:19 - 18 minutes - 8.78 MBTo sign up for OCD Peer Groups go to OCDPeers.com Text me at (216) 282-6245 to learn more about one on one peer support, the Yoga and OCD Initiative or to be a guest on this podcast or youtube live stream --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Yoga for OCD Initiative 2022
January 15, 2022 14:50 - 5 minutes - 2.45 MBThe Yoga for OCD Initiative kicks off today. To learn more about the initiative contact me at 216-358-8124 or email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Social Media, Cancel Culture, Covid Booster
January 15, 2022 14:44 - 27 minutes - 13.5 MBTo sign up for OCDPeers.com to contact me [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Covid, Self Care, and Support System
December 21, 2021 23:38 - 13 minutes - 6.51 MBI would love to hear from you text or call and leave a message at (216) 282-6245. Sign up for a virtual support group at OCDPeers.com or contact [email protected] for one on one peer support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Taking Time to Understand
December 11, 2021 15:47 - 25 minutes - 12.5 MBI would live to hear from you leave a voicemail or text (216) 282-6245. Interested in support groups OCDPeers.com I facilitate groups on Tuesday and Saturday. Interested in my Yoga journey check my podcast at https://anchor.fm/ashtagna-yoga-journey/episodes/Is-Ashtanga-a-Spiritual-Practice-e1b9t4a or sign up for a class at https://app.flowell.co/classes/593 or https://www.momoyoga.com/yamas-ashtanga-studios/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeepe...
The Mouse in my House
December 06, 2021 02:49 - 29 minutes - 14.4 MBI would love to hear from you call and leave a message or text with you questions or comments to (216) 282-6245. Looking for a support group go to OCDPeers. com. For One on One Peer Support email [email protected]. If you want to learn more about my Ashtanga Yoga Journey check put my podcast at https://anchor.fm/ashtagna-yoga-journey/episodes/Is-Ashtanga-a-Spiritual-Practice-e1b9t4a or view the Ashtanga class schedule at momoyoga.com/yamas-ashtanga-studios/ --- Send in a voice messa...
Making Self Care a Priority
November 27, 2021 13:17 - 24 minutes - 11.7 MBI would love to hear from you leave a voice message or text at (216) 282-6245. Sign up for newsletters or join a class at momoyoga.com/yamas-ashtanga-studios/ Go to ocdpeers.com to sign up for a support group or email me directly at [email protected] to sign up for one on one peer support --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Black Friday Rant
November 26, 2021 16:10 - 22 minutes - 10.8 MBI would love to hear you questions and comments call or text them to (216) 282-6245 and I will respond interested in one on one peer support email me at [email protected] or sign up for a group at OCDPeers.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Its Holiday Time AGAIN
November 13, 2021 23:05 - 16 minutes - 8.26 MBI would love to hear from you text or leave a message at (216) 282-6245 and I will respond. Looking for support groups go to ocdpeers.com Want to learn relaxation techniques go to momoyoga.com/yamas-ashtanga-studios/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Holiday Stress, Relationships and more
November 05, 2021 11:26 - 31 minutes - 15.3 MBPlease leave a message or text your questions or comments to (216) 282-6245 and I will answer your questions----OCDPeers.com offer support groups, mysisterskeeperohio.org for one on one peer support --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Things to Come
October 30, 2021 15:25 - 28 minutes - 14.8 MBHere whats been going on and whats coming up --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Yoga and the Black Voice
October 13, 2021 22:32 - 22 minutes - 21.6 MBYoga Update and the importance of using your voice --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Hey Everyone
August 22, 2021 16:45 - 13 minutes - 6.46 MBRumbling a bit about my sabbatical --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
I am Back
August 15, 2021 20:23 - 6 minutes - 3.08 MBListen to what I have been doing while on my sabbatical and find out whats to come --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
My Backslide
April 22, 2021 12:51 - 4 minutes - 2.04 MBI got triggered and was in a downward spiral for 2 days --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
The NOCD App
April 09, 2021 12:18 - 1 minute - 941 KBA resource that helps me tremendously --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
PTSD Ramblings
April 09, 2021 01:25 - 36 minutes - 18 MBMe rambling about PTSD depression and etc --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Mindset
April 08, 2021 18:26 - 22 minutes - 10.7 MBCatching up --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
My State of Mind Today
March 09, 2021 15:37 - 5 minutes - 2.88 MBI am having high anxiety --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
OCD???????
March 05, 2021 19:14 - 25 minutes - 12.2 MBMore information on OCD --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
My Ups and Downs
March 05, 2021 18:48 - 17 minutes - 8.72 MBMe talking my good and bad pieces --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
My PTSD Hell
February 26, 2021 12:38 - 11 minutes - 5.74 MBThoughts on my PTSD --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
My Weight Nightmare
February 25, 2021 22:43 - 8 minutes - 3.99 MBTruth about my struggles with my weight --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
I am OK
February 17, 2021 16:18 - 20 minutes - 9.95 MBMy last time speaking on this --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Part 3 and Valerie Yea
February 03, 2021 00:22 - 28 minutes - 13.9 MBThis is extremely raw and hard core listener discretion is advised --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
BDD Part 2
January 10, 2021 17:09 - 20 minutes - 10.1 MBBDD Part 2 --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
OCD and the Many Faces of OCD
January 10, 2021 16:47 - 29 minutes - 14.4 MBBreakdown of what OCD is --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
BDD Part 1
December 16, 2020 13:59 - 27 minutes - 14 MBBody dysmorphic disorder --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Thanksgiving is over
November 30, 2020 17:22 - 11 minutes - 5.51 MBThanksgiving is over --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Say No
November 30, 2020 17:10 - 10 minutes - 4.94 MBSay No --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
Triggers
November 30, 2020 16:59 - 19 minutes - 9.56 MBHoliday Triggers --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
I Have a Confession
November 08, 2020 13:30 - 15 minutes - 7.54 MBI Have a Confession --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message
All Business is not Good Business
November 02, 2020 12:18 - 22 minutes - 10.7 MBBad language ALERT --- Send in a voice message: https://podcasters.spotify.com/pod/show/mysisterkeeper/message