71. Raising Your Energy: The Morning Routine

Run Aligned a Chi Running Podcast.

English - October 17, 2022 12:00 - 13 minutes - 19.2 MB - ★★★★★ - 6 ratings
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Previous Episode: 70. When You Decide To Cancel A Race

Next Episode: 72. Lessons from Gratitude Hill - A Form Focus

“Take excellent care of the front end of your day, and the rest of your day will pretty much take care of itself. Own your morning. Elevate your life.” (Robin Sharma).

Share your morning routine at [email protected] or on social https://www.instagram.com/stine_turgeon/

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Insider article: 10 steps to building a great morning routine to improve your productivity and happiness: https://www.insider.com/guides/health/mental-health/morning-routine