6. “As we run we become” (Amby Burfoot)
Run Aligned a Chi Running Podcast.
English - May 31, 2021 09:00 - 10 minutes - 14.3 MB - ★★★★★ - 6 ratingsSelf-Improvement Education Sports Running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 5. Running is more than a sport or a form of exercise, a passion or a pastime. It’s about identity.
Next Episode: 7. Strategic Joy
“As we run we become” (Amby Burfoot). Today, we’re talking about building mental toughness. Resilience of your mind. Having a resilient mind serves us so well in running and all areas of life of course. ‘As we run we become’ - you my runner friend, you get me, right?
“As we run, we become” – Amby Burfoot
Building mental toughness It’s about tuning in rather than tuning out As we tune in our mind and fix our mindset while running, we become a more resilient version of ourselves
Follow Stine on Instagram:
https://www.instagram.com/stine_turgeon/