Run Aligned a Chi Running Podcast. artwork

58. Your Goal

Run Aligned a Chi Running Podcast.

English - July 11, 2022 12:00 - 13 minutes - 12.7 MB - ★★★★★ - 6 ratings
Self-Improvement Education Sports Running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 57. Your Why
Next Episode: 59. Your Runner’s Mind

Is your goal exciting you or are you dreading it?

 

Have you stopped setting goals for yourself because you might not reach them and the negative feelings that come from that? Listen as I share the reason we set goals and 4 ways to create good goals.

 

If you enjoy this podcast please leave a 5 star review today - it helps other runners find it. Or share it with a runner friend who you think might benefit from it.

 

Runner’s Mind Coaching waitlist: https://mailchi.mp/786082b023de/runners-mind

 

Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/

 

Or email me at [email protected]