50. Feeding the Mind Right with Andrea

Run Aligned a Chi Running Podcast.

English - May 16, 2022 12:00 - 31 minutes - 28.9 MB - ★★★★★ - 6 ratings
Self-Improvement Education Sports Running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 49. Accountability

Next Episode: 51. Mental Health for Runners

Andrea has been a member of my facebook group, Train for a Half Marathon - for about a year now. I’ve always been drawn to her posts because in her posts I can feel her connection with herself as a runner. Andrea has a great backstory that maybe some of you can relate to. In the episode, she describes ‘finding the joy’ and you’ll hear how she embodies her runner’s identity now at a whole different level because of this shift.

Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon

Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/

Or email me at [email protected]

Runner’s Mind Coaching Program: https://bit.ly/32ErVQa