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41. ‘Bad’ Runs
Run Aligned a Chi Running Podcast.
English - March 14, 2022 12:00 - 8 minutes - 8.72 MB - ★★★★★ - 6 ratingsSelf-Improvement Education Sports Running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 40. Engaging the Struggle
Next Episode: 42. Imposter Syndrome
Instead of labeling your run as ‘bad’ listen to these 8 reasons to explain why your run might have felt off:
Runner’s Mind Coaching Program: https://bit.ly/32ErVQa
Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon
Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/