06. Catherine's Transformation Story: Overcoming Challenges with ChiRunning

Run Aligned a Chi Running Podcast.

English - February 12, 2024 10:00 - 33 minutes - 45.5 MB - ★★★★★ - 6 ratings
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Previous Episode: 05. Transform Your Run: Practical Steps, Real-Time Techniques, and the Art of Redefining Your Running Experience.

Next Episode: 07. How To Use the Principles of ChiRunning When You’re Not Running: An interview with Katherine Dreyer

How do you run without the toes on your one foot?

In this episode, we dive into Catherine's remarkable journey of transformation through ChiRunning. Initially drawn to running as a personal challenge, Catherine found herself struggling with the training aspect and lacking enjoyment in her runs. However, everything changed when she discovered ChiRunning. This episode explores how ChiRunning not only transformed Catherine's running experience but also played a pivotal role in her life, helping her overcome challenges and rediscover joy in running: Catherine lost all the toes on her one foot due to surgical complication - but thanks to ChiRunning, she still runs.

Tune in to hear Catherine's inspiring story of resilience, perseverance, and the transformative power of ChiRunning.

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Curious to learn more about the ChiRunning technique?

ChiRunning Book: ChiRunning By Danny and Katherine Dreyer