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Chinese Medicine for Menopause with Margaret Webb
My Friends @ 40 + Podcast
English - January 28, 2019 18:31 - 51 minutes - 52.5 MB - ★★★★★ - 1 ratingPerforming Arts Arts Society & Culture thriving women aging forty menopause perimenopause Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Aesthetician Laura Williams Talks Aging Skin
Next Episode: Optometrist Jessilin Quint Talks Eye Health As We Age
Tamara chats with Acupuncturist and Herbalist Margaret Webb to talk about approaching menopause with Chinese medicine.
Margaret provided this great list of links, with approximate times in the podcast when they are referenced:
10:30 --Environmental Working Group www.ewg.org 13:32--Dim supplement for liver health https://www.amazon.com/Pure-Encapsulations-Supplement-Detoxification-Cellular/dp/B0063X0J0O Liver health blend: https://www.amazon.com/LivCo-120-Tablets-by-Mediherb/dp/B01LMPK3HQ/ref=sr_1_4_a_it?ie=UTF8&qid=1549159509&sr=8-4&keywords=livco+standard+process 16:14. Thyroid information https://integrativerd.org/wp-content/uploads/2013/06/Optimal-Thyroid-Health-DIFM-slides-1pp-color.pdf 32:30 D Mannose https://www.amazon.com/NOW-D-Mannose-500-120-Capsules/dp/B000JN4CR0/ref=asc_df_B000JN4CR0/?tag=hyprod-20&linkCode=df0&hvadid=312170559286&hvpos=1o2&hvnetw=g&hvrand=3130492733438340853&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9028309&hvtargid=pla-406644635895&psc=1 34:15 Vaginal Health: https://www.iherb.com/pr/Vitanica-FemEcology-Vaginal-Intestinal-Support-30-Veggie-Caps/49485?gclid=Cj0KCQiAnNXiBRCoARIsAJe_1cqJ6Fh5e3V8wuC7FEwKbPI1k7jJeWlDXBVnzxHG0TkK8CoRMyAnAdkaAkYUEALw_wcB&gclsrc=aw.ds https://www.amazon.com/Integrative-Therapeutics-Probiotics-Clinically-Lactobacillus/dp/B00AESGDEU/ref=sr_1_3_a_it?ie=UTF8&qid=1549159053&sr=8-3&keywords=pro+flora+women%27s+probiotic+integrative+therapeutics Also great for building better lactic acid and a balanced ecology to prevent infections. Take 1 wafer per meal. https://www.vitaminyou.com/shop/vitamins-minerals/standard-process-lactid-acid-yeast-100-wafers-5150-supplement-best-by-12-18/ PH balanced Soap: https://www.amazon.com/Natures-Plus-Natural-Beauty-Cleansing/dp/B00014EKJC YinCare to be used for infection or after sex (must be diluted) https://www.amazon.com/Arbor-International-Herbal-3-4oz-100ml/dp/B0009Y2EVK/ref=asc_df_B0009Y2EVK/?tag=hyprod-20&linkCode=df0&hvadid=312025890921&hvpos=1o1&hvnetw=g&hvrand=11162182057319281145&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9028309&hvtargid=pla-589344099486&psc=1&tag=&ref=&adgrpid=64728044760&hvpone=&hvptwo=&hvadid=312025890921&hvpos=1o1&hvnetw=g&hvrand=11162182057319281145&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9028309&hvtargid=pla-589344099486 Great for hot flashes in most women (but if you get stuck then consult with an herbalist) https://www.herbdoc.com/female-formula Please feel free to reach out with questions: https://www.facebook.com/sailthroughmenopause/ www. margaretwebblac.com Many of these supplement recommendations can also be ordered through my site.