My Friends @ 40 + Podcast
5 episodes - English - Latest episode: about 5 years ago - ★★★★★ - 1 ratingTamara Lilly goes to the "deep well of experience" with interviews and conversations about the journey of women at 40+. Topics will include health, relationships, family, parenting, menopause, caring for aging parents, self-care and more.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Optometrist Jessilin Quint Talks Eye Health As We Age
April 29, 2019 13:45 - 48 minutes - 50.6 MBTamara chats with Optometrist Jessilin Quint from Smart Eye Care in Augusta, Maine about eye health, especially as we age. Progressive lenses, colored contacts, cataracts, oil glands, UV protection, eye care technology and more. Jessilin is originally from Texas and also is a co-host to the Bold & Bright-eyed Podcast. www.smarteyecare.com FB:https://www.facebook.com/smarteyecarecenter/ IG: @smarteyecarecenter www.jessilinquint.com IG: @jessilinquint
Chinese Medicine for Menopause with Margaret Webb
January 28, 2019 18:31 - 51 minutes - 52.5 MBTamara chats with Acupuncturist and Herbalist Margaret Webb to talk about approaching menopause with Chinese medicine. Margaret provided this great list of links, with approximate times in the podcast when they are referenced: 10:30 --Environmental Working Group www.ewg.org 13:32--Dim supplement for liver health https://www.amazon.com/Pure-Encapsulations-Supplement-Detoxification-Cellular/dp/B0063X0J0O Liver health blend: https://www.amazon.com/LivCo-120-Tablet...
Aesthetician Laura Williams Talks Aging Skin
January 10, 2019 03:22 - 29 minutes - 31.9 MBTamara interviews aesthetician Laura Williams of Calm Moments Spa on common issues facing women over forty when it comes to their skin. Visit www.calmmoments.net or https://www.facebook.com/calmmomentsskincare/ to learn more.
What I Wish Someone Told Me Before I Turned 40
December 10, 2018 05:00 - 45 minutes - 40.2 MBHost Tamara Lilly chats with friends on the topic of "What I wish someone had told me before I turned 40." The podcast will feature pertinent discussions and interviews with experts on relevant topics. Listen to the introductory podcast to hear Tamara explain how she was inspired to produce a podcast with topics related to the life journeys, issues and experiences of women 40 and older. For more information, follow The My Friends @ Forty + Podcast page on Facebook or email vo@tamaralil...
My Friends @ 40 + Introductory Podcast
June 05, 2018 15:19 - 12 minutes - 12.3 MBHost Tamara Lilly explains the origins of her My Friends @ 40+ FB group and how she was inspired to produce a podcast of the same name with topics related to the life journeys, issues and experiences of women 40 and older. The podcast will feature pertinent discussions and interviews with experts on relevant topics. For more information, follow The My Friends @ Forty + Podcast page on Facebook or email [email protected] New podcast episodes being release beginning in July 2018. ...